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Phil

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Timeline

went running

February 18, 2023

dan

Time

2h22m

Distance

13.4km

Pace

9:41/km

Ascent

410m

Descent

400m

went running

February 12, 2023

Long Mynd & Pole Bank loop from Church Stretton — Shropshire Hills AONB

Time

1h48m

Distance

10.4km

Pace

9:15/km

Ascent

330m

Descent

300m