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Jacques Semenou

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went mountain biking

Today at 07:23

Boucle Plage de San Juan de los Terreros – Calapanizo au départ de Monumento Natural de Isla de Terreros e Isla Negra

Des paysages arides, de belles pistes et nonotraces avec des sections techniques.

Time

3h01m

Distance

39.5km

Speed

17.9km/h

Ascent

510m

Descent

500m

went mountain biking

September 26, 2026 at 07:05

Boucle Les Gredas de Bolnuevo – Cueva de Lobos au départ de Playa del Palomarico

Time

2h54m

Distance

41.5km

Speed

18.5km/h

Ascent

570m

Descent

570m

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went mountain biking

September 24, 2026 at 06:56

Boucle Embalse de Guadalest – Réservoir de Guadalest au départ de Benifato

Jolie sortie matinale, avant la chaleur !

Time

3h07m

Distance

31.3km

Speed

17.3km/h

Ascent

690m

Descent

690m

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went mountain biking

September 19, 2026 at 07:07

Sortie à VTT

Time

3h39m

Distance

48.6km

Speed

17.9km/h

Ascent

490m

Descent

500m

and like this.

went mountain biking

September 15, 2026 at 14:07

Sortie à VTT

Time

3h19m

Distance

42.5km

Speed

17.4km/h

Ascent

780m

Descent

1,160m

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went mountain biking

September 15, 2026 at 12:30

Boucle Bassin du Lampy – Prise d'eau d'Alzeau au départ de Les Martys

Time

1h34m

Distance

15.0km

Speed

16.7km/h

Ascent

180m

Descent

230m

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went mountain biking

September 12, 2026 at 12:32

Sortie à VTT

Une très belle sortie ,en partant de la table d'orientation de Montalric vers le lac de la Prade ,une super vue du pic de Nore et retour par la Galaube et le lampy
De beaux sentier et monotraces.

Time

4h32m

Distance

55.0km

Speed

17.7km/h

Ascent

1,060m

Descent

1,060m

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went mountain biking

September 10, 2026 at 12:07

Sortie VTTAE LA SOREZIENNE

Time

3h45m

Distance

41.1km

Speed

16.0km/h

Ascent

1,190m

Descent

1,200m

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went mountain biking

August 29, 2026 at 11:53

De Saint-Amancet à Montalric

Time

4h48m

Distance

62.4km

Speed

18.3km/h

Ascent

1,590m

Descent

1,600m

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went mountain biking

August 23, 2026 at 11:14

De La Jasse à Barrage de Laprade

Très beau circuit ,une bonne grimpette pour rejoindre la table d'orientation de Montalric ! belles pistes à travers bois et Forêts, avec de belles nonotraces, notamment entre Lacombe et Laprade.

Time

5h41m

Distance

74.9km

Speed

19.0km/h

Ascent

1,570m

Descent

1,540m

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went mountain biking

August 16, 2026 at 06:26

Sortie à VTT

Une belle sortie, 60 Kms,et 1330M de dénivelé positif, bien pour les gambettes !

Time

4h56m

Distance

59.2km

Speed

19.2km/h

Ascent

1,150m

Descent

1,140m

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went mountain biking

August 9, 2026 at 06:58

Sortie à VTT

Time

3h15m

Distance

51.5km

Speed

19.8km/h

Ascent

1,080m

Descent

1,080m

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went mountain biking

August 6, 2026 at 11:31

De Les Cammazes à L'Alquier

Time

4h51m

Distance

67.1km

Speed

19.6km/h

Ascent

1,380m

Descent

1,390m

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went mountain biking

August 1, 2026 at 06:28

De Communauté d'agglomération Hérault Méditerranée à Terre de Soleil

Time

2h51m

Distance

40.4km

Speed

19.9km/h

Ascent

360m

Descent

370m

went mountain biking

July 30, 2026 at 06:51

Boucle La Font du Loup – L’Étendoir des fées au départ de Pinet

Time

2h39m

Distance

40.5km

Speed

17.3km/h

Ascent

440m

Descent

430m
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