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Karsten

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went running

November 9, 2024 at 18:37

Basis

Time

0h44m

Distance

6.39km

Pace

6:29/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

November 8, 2024 at 15:10

Tempo

Time

0h57m

Distance

8.11km

Pace

6:18/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went running

November 4, 2024 at 17:11

Schwelle

Time

0h38m

Distance

6.30km

Pace

5:57/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

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went running

November 2, 2024 at 08:38

Sprint

Time

0h49m

Distance

6.40km

Pace

6:51/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went cycling

October 31, 2024 at 09:42

Basis

Time

1h05m

Distance

32.9km

Speed

30.7km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

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went running

October 23, 2024 at 15:34

Basis

Time

1h18m

Distance

8.87km

Pace

6:39/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

October 12, 2024 at 10:22

Schwelle

Time

0h39m

Distance

6.46km

Pace

6:01/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

October 6, 2024 at 16:05

Laufen

Time

2h11m

Distance

18.1km

Pace

6:23/km

Ascent

20m

Descent

40m
Map data © OpenStreetMap contributors

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went cycling

September 22, 2024 at 06:40

Rennrad-Fahrt

Time

6h17m

Distance

130km

Speed

30.7km/h

Ascent

420m

Descent

420m
Map data © OpenStreetMap contributors

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went running

September 20, 2024 at 19:00

Tempo

Time

0h42m

Distance

6.58km

Pace

6:26/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

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went cycling

September 20, 2024 at 13:32

Rennrad-Fahrt

Time

3h58m

Distance

82.7km

Speed

28.5km/h

Ascent

330m

Descent

340m
Map data © OpenStreetMap contributors

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went cycling

September 18, 2024 at 17:09

Rennrad-Fahrt

Time

1h13m

Distance

36.6km

Speed

31.0km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

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went running

September 17, 2024 at 17:32

Laufen

Time

1h12m

Distance

10.1km

Pace

6:51/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went running

September 15, 2024 at 12:58

Laufen

Time

0h31m

Distance

5.19km

Pace

5:23/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went cycling

September 14, 2024 at 05:43

Rennrad-Fahrt

Time

8h16m

Distance

132km

Speed

26.0km/h

Ascent

530m

Descent

530m
Map data © OpenStreetMap contributors

and like this.

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