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Thomas molina

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went gravel riding

October 25, 2026 at 12:40

Tanda - Nayón - Yanacocha

Entretenido

Time

5h50m

Distance

76.5km

Speed

15.5km/h

Ascent

1,530m

Descent

1,450m

went cycling

October 17, 2026 at 12:31

Zone 5/VO2 Max: 2 minuters

Time

1h57m

Distance

29.6km

Speed

17.6km/h

Ascent

960m

Descent

640m

went gravel riding

October 11, 2026 at 12:37

Distrito Metropolitano de Quito Bici grável

Time

3h37m

Distance

40.6km

Speed

12.0km/h

Ascent

1,140m

Descent

1,130m

went cycling

October 9, 2026 at 12:42

Revolver 3 (Sweet 30)

Time

2h54m

Distance

64.5km

Speed

23.6km/h

Ascent

1,210m

Descent

1,150m

went gravel riding

October 4, 2026 at 12:16

CRTA | Aeróbico extensivo

Time

2h50m

Distance

58.3km

Speed

21.0km/h

Ascent

1,010m

Descent

1,000m

went cycling

October 3, 2026 at 12:20

Revolver 2 (Sweet)

Time

2h13m

Distance

43.4km

Speed

20.6km/h

Ascent

980m

Descent

930m

went cycling

September 6, 2026 at 13:30

CRTA | Aeróbico extensivo

Time

3h00m

Distance

55.3km

Speed

21.1km/h

Ascent

890m

Descent

850m

went cycling

August 30, 2026 at 12:48

CRTA | Aeróbico extensivo

Time

5h30m

Distance

78.6km

Speed

18.7km/h

Ascent

1,280m

Descent

1,240m

went gravel riding

August 2, 2026 at 13:03

CRTA | Aeróbico extensivo

Time

3h19m

Distance

38.4km

Speed

14.9km/h

Ascent

790m

Descent

770m

went cycling

July 19, 2026 at 12:56

CRTA | Aeróbico extensivo

Time

7h52m

Distance

108km

Speed

20.2km/h

Ascent

2,280m

Descent

2,270m

went gravel riding

June 21, 2026 at 13:41

CRTA | Aeróbico extensivo

Time

2h22m

Distance

25.8km

Speed

18.6km/h

Ascent

520m

Descent

510m

went gravel riding

May 31, 2026 at 11:41

200 TSS: Zones 2 - Sweet Spot

Time

5h38m

Distance

79.0km

Speed

17.2km/h

Ascent

1,440m

Descent

1,420m

went cycling

May 24, 2026 at 12:22

Endurance Zone 2 Late Efforts

Time

2h11m

Distance

45.4km

Speed

21.7km/h

Ascent

850m

Descent

850m

went cycling

May 23, 2026 at 14:40

Sweet Spot 2 x 20 minutos

Time

2h38m

Distance

49.0km

Speed

19.4km/h

Ascent

1,190m

Descent

1,050m

went cycling

May 10, 2026 at 11:46

Endurancer Zone 2 with Tempo E

Time

2h11m

Distance

39.3km

Speed

18.3km/h

Ascent

1,130m

Descent

1,140m
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