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Adrian & Carly

First of all, HI and
welcome to mine and my wife's walking cycling hiking profile
we started the above activities mid 2022 in aim of me losing weight
starting weight of 21stone

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Timeline

went for a hike

January 20, 2024

Hiking Tour

Time

3h16m

Distance

9.29km

Speed

2.8km/h

Ascent

340m

Descent

340m

likes this.

went for a hike

January 5, 2024

Hiking Tour

Time

1h32m

Distance

6.03km

Speed

3.9km/h

Ascent

40m

Descent

50m

went for a hike

January 2, 2024

Hiking Tour

Time

2h11m

Distance

5.60km

Speed

2.6km/h

Ascent

190m

Descent

180m

went for a hike

January 1, 2024

Hiking Tour

Time

3h18m

Distance

8.85km

Speed

2.7km/h

Ascent

220m

Descent

210m

went for a hike

November 19, 2023

Hiking Tour

Time

2h17m

Distance

8.66km

Speed

3.8km/h

Ascent

180m

Descent

180m

likes this.

went mountain biking

May 29, 2023

hicks lodge

Time

1h34m

Distance

13.6km

Speed

8.7km/h

Ascent

130m

Descent

130m

likes this.

went mountain biking

May 28, 2023

quick local lap

Time

0h45m

Distance

11.5km

Speed

15.2km/h

Ascent

40m

Descent

50m

likes this.

went mountain biking

May 27, 2023

lovely sunny ride down and back along the canal

Time

3h18m

Distance

32.4km

Speed

9.8km/h

Ascent

70m

Descent

60m

and like this.

went for a hike

April 13, 2023

short little walk at Rutland water

Time

1h15m

Distance

5.81km

Speed

4.6km/h

Ascent

90m

Descent

90m

likes this.

went for a hike

April 11, 2023

conkers circular with extra

Time

2h39m

Distance

12.1km

Speed

4.6km/h

Ascent

150m

Descent

140m

, , and others like this.

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