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Thomas Schnauder

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went running

January 29, 2026

Laufrunde Same Same but schneller und mit Schuhen statt FlipFlops

Time

4h05m

Distance

14.7km

Pace

11:37/km

Ascent

450m

Descent

450m

went for a hike

January 16, 2026

Wanderung El Guro - Restaurant Macondo - La Playa - Calera - El Guro

Time

5h02m

Distance

12.2km

Speed

4.3km/h

Ascent

460m

Descent

450m

likes this.

went for a hike

January 31, 2025

CP Hetzingen - Abenden - Nideggen - Brück - CP

Time

4h01m

Distance

14.2km

Speed

3.5km/h

Ascent

630m

Descent

560m

likes this.

February 1, 2025

Despite the best winter weather, this tour did present some small challenges, as fallen trees and broken branches made creative detours necessary in many places. All in all, it wasn't a big problem, but choosing hiking boots for this tour was a good decision. It was beautiful.

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went for a hike

October 16, 2024

Genusstour 21: „Eine andere Welt“ Petergensfeld

Time

3h57m

Distance

14.1km

Speed

5.2km/h

Ascent

140m

Descent

130m

likes this.

October 16, 2024

Not much elevation, almost always by the water with the sound of a stream in your ears, 90% forest paths with roots, moss and, so close to the water, of course muddy passages. Wind in the treetops of the different types of forest with corresponding smells. The term "pleasure hike" describes it pretty well. It was a pleasure.

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went for a hike

October 13, 2024

Abtei Mariawald – Staubecken Heimbach Runde von Hergarten

Time

2h46m

Distance

10.6km

Speed

5.0km/h

Ascent

260m

Descent

280m

likes this.

went for a bike ride

October 3, 2024

Fahrradtour

Time

1h03m

Distance

14.1km

Speed

13.4km/h

Ascent

170m

Descent

130m

likes this.

went for a hike

August 24, 2024

Wanderung

Time

4h38m

Distance

12.5km

Speed

2.7km/h

Ascent

750m

Descent

810m

October 16, 2024

The altitude information is complete nonsense. I have no idea what the Garmin measured.

The hike was, as always here around Monschau, pleasantly unspectacular and beautiful.

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went for a hike

August 23, 2024

Rundwanderung ab CP Perlenau - Teufelsley/ Engelsley - Höfen - Perlenbachtalsperre - CP Perlenau

Time

2h48m

Distance

11.5km

Speed

4.1km/h

Ascent

480m

Descent

480m

likes this.

August 23, 2024

The altitude information is incorrect. The maximum elevation gain was 300m. No idea what the Garmin measured.

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went for a hike

August 11, 2024

Katzensteine – Burg Satzvey Runde von Antweiler

Time

3h43m

Distance

15.1km

Speed

5.4km/h

Ascent

170m

Descent

160m

and like this.

went for a hike

May 30, 2024

Wanderung Fischbachtal Kraftwerk Heimbach und zurück

Time

3h34m

Distance

11.1km

Speed

3.1km/h

Ascent

120m

Descent

130m

likes this.

May 30, 2024

You did a good job. Regards

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went for a hike

May 12, 2024

Stadtmauer – Blick über Bad Münstereifel Runde von Rodert

Time

3h08m

Distance

11.4km

Speed

5.0km/h

Ascent

230m

Descent

220m

and like this.

went for a hike

December 10, 2023

Heute 2x Runde durch das untere Valle Gran Rey. LaCalera - El Guro - Busbahnhof - Borbalan - Vueltas - La Playa - La Calera

Time

3h34m

Distance

15.1km

Speed

4.6km/h

Ascent

630m

Descent

680m

likes this.

December 10, 2023

Also very suitable as a jogging route. You can also just run one lap.

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