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_daveswave

Graveln, MTB, Gym, Laufen, Hyrox, mit dem Bike zur Arbeit... einfach alles was Spass macht und bewegt. Als Lokführer bewege ich andere - in der Freizeit mich selbst. 😄💪🏻

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went running

October 16, 2024

Um den Rodenberg

Time

1h02m

Distance

12.1km

Pace

5:04/km

Ascent

220m

Descent

210m
Map data © OpenStreetMap contributors

went for a hike

October 5, 2024

Zuoz - Alp Trupchun - Zuoz (Parc Naziunal 🇨🇭)

Time

7h31m

Distance

26.8km

Speed

4.0km/h

Ascent

730m

Descent

710m

went running

October 2, 2024

Halbmarathon-Distanz ab Diessenhofen

Time

1h40m

Distance

21.0km

Pace

4:44/km

Ascent

70m

Descent

60m
Map data © OpenStreetMap contributors

went mountain biking

September 19, 2024

Napoleonturm Hohenrain – Idyllisches Gottlieben Runde von Kreuzlingen

Time

2h43m

Distance

15.7km

Speed

12.0km/h

Ascent

410m

Descent

210m

went for a hike

October 4, 2023

Hiking Tour Sta. Maria Val Müstair

Time

4h33m

Distance

15.7km

Speed

4.4km/h

Ascent

1,350m

Descent

1,210m

went running

June 10, 2023

ZKB Zürilauf Cup 2023

Time

1h16m

Distance

14.6km

Pace

5:13/km

Ascent

270m

Descent

250m

and like this.

went running

June 4, 2023

Running Trail Thusis "Burg Hohen Rätien" & "Travesinersteg"

Time

1h36m

Distance

10.3km

Pace

8:47/km

Ascent

660m

Descent

650m

and like this.

went running

May 28, 2023

Trail Running Rasa - Terra Vecchia - Bordei

Time

1h21m

Distance

6.02km

Pace

10:18/km

Ascent

420m

Descent

340m

likes this.

went for a bike ride

May 20, 2023

Untersee Rundfahrt

Time

4h48m

Distance

93.5km

Speed

24.6km/h

Ascent

590m

Descent

480m
Map data © OpenStreetMap contributors

likes this.

went running

April 9, 2023

Running Kloster-Schaarenwald

Time

0h47m

Distance

8.00km

Pace

5:51/km

Ascent

120m

Descent

90m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

April 8, 2023

Tour Weinland, Winterthur, Rheinfall

Time

3h11m

Distance

70.7km

Speed

24.4km/h

Ascent

780m

Descent

800m

likes this.

went gravel riding

April 7, 2023

Gravel Tour 3 Hügel (Rodenberg, Hohenklingen, Gailinger Berg Bölderen)

Time

1h43m

Distance

31.2km

Speed

19.2km/h

Ascent

670m

Descent

660m

likes this.

went gravel riding

April 1, 2023

Bicycle Tour

Time

2h15m

Distance

49.2km

Speed

23.7km/h

Ascent

610m

Descent

520m

likes this.

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