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Manuel

Ob mit dem Mtb oder zu Fuß erkunde ich gerne das Sauerland und Umgebung 🚵🏿‍♂️🥾

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and went mountain biking

3 days ago

Muttertagstour😍

Time

2h58m

Distance

40.1km

Speed

18.5km/h

Ascent

850m

Descent

850m

, , and others like this.

3 days ago

 hey what a round over two peaks ⛰️⛰️ ,on the Olsberg one could certainly endure and enjoy it today 😎👌

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and went gravel riding

May 3, 2026

Zum Eiscafè Schoko-Vanille

Man braucht ja schonmal ein Ziel. Und wenn es auch nur für 2 Kugeln Eis ist🤣

Time

2h12m

Distance

40.7km

Speed

22.5km/h

Ascent

380m

Descent

380m

, , and others like this.

and went gravel riding

May 1, 2026

1. Mai Kirchrarbach

Eine schöne Tour zum Bumbacher Bauernmarkt in Kirchrarbach.

Time

4h48m

Distance

58.5km

Speed

21.9km/h

Ascent

690m

Descent

700m

, , and others like this.

about 23 hours ago

Very nice pictures...😊😉🌞

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and went mountain biking

April 26, 2026

Schanze /Lenneplätze Mtb Tour

Time

4h31m

Distance

55.4km

Speed

18.2km/h

Ascent

1,370m

Descent

1,370m

, , and others like this.

April 26, 2026

Pedaling until your calves burn🥵 To Schanze in Eco is a feat but doable🤣🤣

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and went gravel riding

April 11, 2026

Rund um Brilon Wald

Time

3h42m

Distance

64.4km

Speed

20.4km/h

Ascent

810m

Descent

810m

, , and others like this.

April 13, 2026

A great tour with beautiful pictures 😉

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and went gravel riding

April 9, 2026

Straßenrunde

Heute mal weniger Berge und mit Gravelbikes unterwegs.

Time

1h57m

Distance

40.6km

Speed

22.9km/h

Ascent

380m

Descent

390m

, , and others like this.

and went mountain biking

April 7, 2026

Rund um den Olsberg ⛰️

Time

2h29m

Distance

41.3km

Speed

21.2km/h

Ascent

820m

Descent

830m

, , and others like this.

April 7, 2026

Enjoyed the last day of vacation today in the best weather. Conclusion from the vacation: We are definitely more mountain goats than flatland rowdies🤣🤣

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and went mountain biking

April 6, 2026

Winterberg Osterrunde

Time

2h41m

Distance

44.4km

Speed

20.2km/h

Ascent

930m

Descent

930m

, , and others like this.

April 6, 2026

Wonderful tour over hill and dale with my darling 🥰 Really fun!

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went mountain biking

March 22, 2026

Mountainbike-Tour Winterberg/Kuhlenberg

Time

2h07m

Distance

41.7km

Speed

21.3km/h

Ascent

1,100m

Descent

1,100m

, , and others like this.

went mountain biking

March 8, 2026

Kreuzberg Runde

Time

1h38m

Distance

34.0km

Speed

22.6km/h

Ascent

720m

Descent

700m

, , and others like this.

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