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vanHook

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went running

February 21, 2026

"Beine vertreten" nach der langen Autofahrt

Time

2h16m

Distance

24.9km

Pace

5:25/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went running

February 5, 2026

Tour

Time

1h11m

Distance

12.2km

Pace

5:41/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went running

February 4, 2026

Durch die Nacht über den zugefrorenen See

Time

1h13m

Distance

14.0km

Pace

5:09/km

Ascent

80m

Descent

80m

went running

January 31, 2026

Rutschpartie durch Hamburg - von Rissen entlang der Elbe nach Flottbek

Time

1h35m

Distance

16.7km

Pace

5:07/km

Ascent

140m

Descent

130m
Map data © OpenStreetMap contributors

likes this.

went running

January 25, 2026

Nach dem BB-Turnier noch von Wannsee nach Potsdam

Time

0h58m

Distance

10.6km

Pace

5:22/km

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went running

January 21, 2026

Von Klein Flottbek zurück in die Hafencity

Time

1h01m

Distance

11.4km

Pace

5:09/km

Ascent

40m

Descent

60m
Map data © OpenStreetMap contributors

and like this.

went running

January 20, 2026

Tour

Time

0h46m

Distance

9.85km

Pace

4:38/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

likes this.

went running

November 23, 2024

Kleine entspannte Joggingrunde zum Aufwachen (Cecilienhof-Glienicker Brücke-Glienicker Horn-Berliner Vorstadt-Neuer Garten)

Time

0h40m

Distance

5.26km

Pace

7:10/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors