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Dose

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went running

October 2, 2026 at 16:59

Laufrunde

Time

0h24m

Distance

4.80km

Pace

4:58/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

August 30, 2026 at 10:01

Von Herne nach Herbede

Time

3h14m

Distance

18.3km

Speed

5.9km/h

Ascent

250m

Descent

220m
Map data © OpenStreetMap contributors

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went running

August 28, 2026 at 17:25

Laufrunde

Time

0h27m

Distance

4.41km

Pace

6:04/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went for a hike

August 23, 2026 at 11:21

Wanderung

Time

2h34m

Distance

11.1km

Speed

5.5km/h

Ascent

140m

Descent

160m
Map data © OpenStreetMap contributors

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went for a hike

August 16, 2026 at 13:06

Wanderung

Time

4h31m

Distance

23.3km

Speed

5.5km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

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went gravel riding

August 12, 2026 at 04:08

Gravel-Tour

Time

15h04m

Distance

28.6km

Speed

20.1km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

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went running

August 11, 2026 at 17:49

Laufrunde

Time

1h13m

Distance

12.6km

Pace

5:34/km

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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went running

August 6, 2026 at 06:10

Laufrunde

Time

1h21m

Distance

12.9km

Pace

6:17/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

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went running

August 1, 2026 at 06:47

Laufrunde

Time

1h09m

Distance

10.7km

Pace

6:17/km

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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went running

July 31, 2026 at 06:33

Laufen

Time

0h59m

Distance

9.09km

Pace

5:56/km

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

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went running

July 28, 2026 at 06:35

Laufrunde

Time

0h38m

Distance

6.78km

Pace

5:31/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

July 25, 2026 at 06:26

Laufrunde

Time

2h08m

Distance

20.2km

Pace

6:18/km

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

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went running

July 23, 2026 at 07:01

Laufrunde

Time

1h19m

Distance

12.6km

Pace

6:18/km

Ascent

170m

Descent

220m
Map data © OpenStreetMap contributors

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went running

July 19, 2026 at 07:50

Laufrunde

Time

0h29m

Distance

4.96km

Pace

5:37/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

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went running

July 18, 2026 at 06:18

Laufrunde

Time

0h46m

Distance

7.15km

Pace

6:12/km

Ascent

140m

Descent

70m
Map data © OpenStreetMap contributors
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