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Markus Koch

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Timeline

Markus Koch went cycling

May 8, 2026

Rennrad-Fahrt

Time

0h36m

Distance

14.0km

Speed

23.3km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Markus Koch went running

May 3, 2026

Laufen

Time

0h27m

Distance

5.11km

Pace

5:21/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Markus Koch went running

April 26, 2026

1/2 Marathon Düsseldorf

Time

2h06m

Distance

21.4km

Pace

5:54/km

Ascent

30m

Descent

40m

Markus Koch went running

April 19, 2026

Laufen untrainiert und nass

Time

1h53m

Distance

17.3km

Pace

6:35/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Markus Koch went running

March 3, 2026

Laufen

Time

0h51m

Distance

9.12km

Pace

5:33/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Markus Koch went running

February 28, 2026

Laufen scheiß Wind

Time

1h04m

Distance

10.2km

Pace

6:17/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Markus Koch went running

February 25, 2026

Laufen

Time

0h51m

Distance

9.50km

Pace

5:24/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Markus Koch went running

February 21, 2026

Laufen

Time

1h44m

Distance

16.3km

Pace

6:21/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Markus Koch went running

February 17, 2026

Laufen

Time

0h58m

Distance

10.0km

Pace

5:46/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Markus Koch went for a hike

January 1, 2026

Wandern

Time

0h38m

Distance

2.43km

Speed

4.2km/h

Ascent

10m

Descent

10m

Markus Koch went running

December 15, 2025

Laufen

Time

0h45m

Distance

8.14km

Pace

5:33/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Markus Koch went running

December 12, 2025

Laufen

Time

1h12m

Distance

12.1km

Pace

5:58/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Markus Koch went running

December 10, 2025

Laufen mit Maxime auf Roller

Time

0h42m

Distance

7.34km

Pace

5:47/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Markus Koch went running

December 7, 2025

Laufen

Time

1h34m

Distance

16.5km

Pace

5:42/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Markus Koch went running

December 2, 2025

Laufen

Time

0h53m

Distance

9.01km

Pace

5:50/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors