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Ahmed

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went for a bike ride

September 20, 2026 at 07:01

Rabat Salé Ride

Time

3h11m

Distance

45.8km

Speed

16.5km/h

Ascent

590m

Descent

610m
Map data © OpenStreetMap contributors

went for a hike

April 1, 2026 at 07:28

Hike Zerhoun

Time

10h16m

Distance

43.9km

Speed

4.9km/h

Ascent

2,080m

Descent

2,100m
Map data © OpenStreetMap contributors

went running

May 30, 2025 at 06:34

Ifrane morning trail

Time

2h30m

Distance

21.2km

Pace

6:45/km

Ascent

630m

Descent

660m

went running

May 25, 2025 at 06:05

ahansal

Time

0h53m

Distance

5.06km

Pace

4:44/km

Ascent

180m

Descent

10m

went running

January 26, 2025 at 07:31

Marrakech marathon

Time

4h01m

Distance

41.7km

Pace

5:47/km

Ascent

750m

Descent

750m

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went running

January 8, 2025 at 08:17

Run

Time

2h19m

Distance

24.1km

Pace

5:45/km

Ascent

460m

Descent

460m
Map data © OpenStreetMap contributors

went running

December 23, 2024 at 07:38

Run

Time

2h42m

Distance

23.5km

Pace

6:52/km

Ascent

970m

Descent

1,040m
Map data © OpenStreetMap contributors

went running

December 16, 2024 at 07:31

Run

Time

1h38m

Distance

15.6km

Pace

6:17/km

Ascent

460m

Descent

470m
Map data © OpenStreetMap contributors

went running

December 4, 2024 at 07:38

solo half marathon Palmeraie

Time

2h12m

Distance

22.5km

Pace

5:53/km

Ascent

620m

Descent

620m
Map data © OpenStreetMap contributors

went cycling

November 26, 2024 at 09:29

Marrakech Oukaimeden Ourika Marrakech 132km cycling

Time

4h53m

Distance

48.6km

Speed

10.0km/h

Ascent

1,650m

Descent

310m

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went for a bike ride

May 23, 2024 at 05:23

Nairobi Ruiru Gatundu Kiambu Nairobi

Time

6h19m

Distance

109km

Speed

17.3km/h

Ascent

1,770m

Descent

1,760m
Map data © OpenStreetMap contributors

went for a bike ride

May 16, 2024 at 09:13

Githunguri Limuru Nairobi

Time

3h00m

Distance

50.9km

Speed

17.0km/h

Ascent

730m

Descent

1,060m
Map data © OpenStreetMap contributors

went for a bike ride

May 16, 2024 at 06:43

Nairobi Githunguri

Time

2h18m

Distance

43.0km

Speed

18.8km/h

Ascent

640m

Descent

300m
Map data © OpenStreetMap contributors

went running

September 26, 2023 at 09:53

Running Track

Time

2h12m

Distance

25.6km

Pace

5:09/km

Ascent

990m

Descent

900m
Map data © OpenStreetMap contributors

went gravel riding

December 20, 2022 at 04:03

Ruiru Tatu Kiambu

Time

3h16m

Distance

59.0km

Speed

19.4km/h

Ascent

700m

Descent

690m
Map data © OpenStreetMap contributors