Recent Activity
Nugongwe planned a road ride.
August 26, 2023
Time
1h32m
Distance
29.8km
Speed
19.5km/h
Ascent
180m
Descent
130m
Map data © OpenStreetMap contributors
Nugongwe planned a bike ride.
July 1, 2021
Time
3h44m
Distance
63.3km
Speed
16.9km/h
Ascent
360m
Descent
360m
Map data © OpenStreetMap contributors
Nugongwe planned a bike ride.
March 29, 2021
Time
2h04m
Distance
31.0km
Speed
14.9km/h
Ascent
150m
Descent
150m
Map data © OpenStreetMap contributors
Nugongwe planned a run.
November 24, 2020
Time
1h08m
Distance
10.7km
Pace
6:20/km
Ascent
40m
Descent
40m
Map data © OpenStreetMap contributors
Nugongwe planned a run.
November 23, 2020
Time
1h10m
Distance
11.1km
Pace
6:20/km
Ascent
40m
Descent
40m
Map data © OpenStreetMap contributors
Nugongwe planned a run.
November 23, 2020
Time
1h03m
Distance
9.75km
Pace
6:30/km
Ascent
40m
Descent
40m
Map data © OpenStreetMap contributors
Nugongwe planned a run.
November 21, 2020
Time
1h01m
Distance
9.52km
Pace
6:23/km
Ascent
60m
Descent
60m
Map data © OpenStreetMap contributors
Nugongwe planned a run.
November 4, 2020
Time
1h18m
Distance
12.2km
Pace
6:26/km
Ascent
50m
Descent
40m
Map data © OpenStreetMap contributors
Nugongwe planned a run.
June 13, 2020
Time
0h27m
Distance
4.16km
Pace
6:24/km
Ascent
10m
Descent
20m
Map data © OpenStreetMap contributors