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Alex Amiri

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Alex Amiri went running

June 4, 2019 at 18:02

Laufstrecke Neidlingen, um Limburg, Ehelsberg, ums Birrle, Trimm-Dich, Dachsbühl, Hepsisau und zurück

Time

1h23m

Distance

14.7km

Pace

5:34/km

Ascent

120m

Descent

130m

Map data © OpenStreetMap contributors

Alex Amiri went running

April 17, 2019 at 15:12

Hepsisau, Bissingen, Dachsbühl, Egelsberg, Limburg und zurück

Time

1h15m

Distance

11.8km

Pace

5:40/km

Ascent

120m

Descent

130m

Map data © OpenStreetMap contributors

Alex Amiri went running

April 16, 2019 at 17:42

Tennis, um Limburg, Hepaisau und zurück

Time

1h01m

Distance

9.98km

Pace

5:47/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

Alex Amiri went running

April 12, 2019 at 15:54

Hofa, Schöner Wasa, Oberer Staatsweg, Wasserfall, Pfanna und zurück

Time

0h55m

Distance

9.41km

Pace

5:40/km

Ascent

190m

Descent

190m

Alex Amiri went running

April 9, 2019 at 15:39

VfL Stadion, Schafhof, Wald Richtung Schlierbach, Richtung Kreuzeiche und zurück

Time

0h58m

Distance

10.1km

Pace

5:43/km

Ascent

180m

Descent

190m

Map data © OpenStreetMap contributors

Alex Amiri went mountain biking

April 6, 2019 at 14:01

Weilheim, Bissingen, Sattelbogen, Platten Reifen, Stüble, Egelsberg, hepsisau, zurück

Time

2h28m

Distance

22.9km

Speed

14.0km/h

Ascent

380m

Descent

310m

Map data © OpenStreetMap contributors

Stefan likes this.

Alex Amiri went running

April 1, 2019 at 14:36

Trimmdich 6 Runden - vorsichtig

Time

0h56m

Distance

8.25km

Pace

6:32/km

Ascent

440m

Descent

520m

Map data © OpenStreetMap contributors

Alex Amiri went running

March 23, 2019 at 14:38

Hepsisau, um Limburg und zurück

Time

1h09m

Distance

9.91km

Pace

6:05/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Alex Amiri went running

March 19, 2019 at 16:36

VfL, Schafhof, Richtung Kreuzeiche, Lotharweg, Berbachsträssle, zurück über Schafhof

Time

0h58m

Distance

10.1km

Pace

5:30/km

Ascent

110m

Descent

110m

Alex Amiri went running

March 12, 2019 at 16:38

Laufstrecke Ehenfirst mittlere Runde - locker

Time

0h56m

Distance

7.92km

Pace

7:04/km

Ascent

110m

Descent

120m

Map data © OpenStreetMap contributors

Alex Amiri went running

March 11, 2019 at 16:23

Laufstrecke Hofa, Schöner Wasen, Märzen Becher, Oberer Staatsweg, Wasserfall, Pfanna, Mühlwegle zurück

Time

1h01m

Distance

9.57km

Pace

6:20/km

Ascent

460m

Descent

460m

Alex Amiri went running

March 9, 2019 at 11:03

Laufstrecke Wermeltswiesen, Egenfirst, grosse Runde, Sprünge, Entemann und zurück

Time

1h14m

Distance

9.94km

Pace

6:18/km

Ascent

150m

Descent

150m

Map data © OpenStreetMap contributors

Alex Amiri went running

February 28, 2019 at 16:30

Laufstrecke VfL, Schafhof Richtung Kreuzaiche, Schlierbach, Jesingen zurück

Time

0h59m

Distance

9.76km

Pace

5:46/km

Ascent

120m

Descent

110m

Map data © OpenStreetMap contributors

Alex Amiri went running

February 27, 2019 at 16:16

Laufstrecke Wermeltswiesen, Kinderwasen, Dt Haus, Lauinger Strässle, Entenmann und zurück

Time

0h53m

Distance

8.40km

Pace

6:16/km

Ascent

260m

Descent

260m

Map data © OpenStreetMap contributors

Alex Amiri went running

February 25, 2019 at 16:11

Laufstrecke Kleiner Lichtenstein, Pfundhardthof, Häringen, Egenfirst, Richting Pfundhardthof halbe Höhe, Weingärt zurück

Time

1h05m

Distance

9.70km

Pace

6:26/km

Ascent

200m

Descent

190m