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Frank

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went for a hike

June 23, 2020 at 10:26

Von Rund ums 9erköpfle nach Rohrachweg

Time

4h58m

Distance

9.64km

Speed

5.0km/h

Ascent

150m

Descent

140m

went for a hike

December 25, 2018 at 12:05

Wanderung

Time

3h40m

Distance

9.59km

Speed

3.8km/h

Ascent

320m

Descent

290m

went for a hike

November 16, 2018 at 05:17

Wanderung

Time

3h10m

Distance

4.88km

Speed

5.4km/h

Ascent

90m

Descent

80m

went mountain biking

November 13, 2018 at 13:06

Mountainbike-Tour

Time

2h29m

Distance

20.1km

Speed

11.9km/h

Ascent

210m

Descent

220m
Map data © OpenStreetMap contributors

went running

October 8, 2018 at 12:02

Laufstrecke

Time

0h47m

Distance

5.49km

Pace

7:51/km

Ascent

70m

Descent

60m

went for a hike

October 4, 2018 at 14:59

Von Kottenforst, 53127, Bonn nach Nikolausstraße 1–3, 53129, Bonn

Time

1h29m

Distance

4.05km

Speed

4.6km/h

Ascent

50m

Descent

120m
Map data © OpenStreetMap contributors

went mountain biking

September 12, 2018 at 12:31

Von Aachen West nach Senserbachweg 225, 52074, Aachen

Time

2h17m

Distance

18.2km

Speed

13.6km/h

Ascent

280m

Descent

290m
Map data © OpenStreetMap contributors

went for a hike

May 31, 2018 at 14:30

Wanderung

Time

4h48m

Distance

13.1km

Speed

5.0km/h

Ascent

220m

Descent

200m
Map data © OpenStreetMap contributors

went mountain biking

April 22, 2018 at 12:42

Dalheimer Mühle – Meinweg Heide Runde von Dalheim

Time

3h30m

Distance

31.3km

Speed

15.0km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

went for a hike

April 8, 2018 at 10:11

Milchhäuschen – Ausblick auf den Rhein Runde von Königswinter Drachenfelsbahn

Time

6h32m

Distance

13.6km

Speed

4.3km/h

Ascent

370m

Descent

350m
Map data © OpenStreetMap contributors

went for a hike

January 21, 2018 at 10:58

Wanderung

Time

4h24m

Distance

12.0km

Speed

4.9km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

went mountain biking

November 13, 2017 at 15:22

Tour von Ederen aus...

Time

1h09m

Distance

16.9km

Speed

16.3km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors

went mountain biking

October 30, 2017 at 11:35

Mountainbike Brunssumerheide

Time

3h10m

Distance

31.6km

Speed

13.4km/h

Ascent

310m

Descent

320m

went mountain biking

October 29, 2017 at 11:56

Mountainbike-Tour

Time

2h25m

Distance

19.1km

Speed

12.3km/h

Ascent

180m

Descent

190m
Map data © OpenStreetMap contributors

went mountain biking

October 25, 2017 at 08:48

Von Brunssummerheide, 6445, Brunssum nach Schrieversheide, 6414 EL, Heerlen

Time

3h03m

Distance

25.4km

Speed

12.1km/h

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors
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