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John Lew

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Recent Activity

went for a hike

March 1, 2026

Hike

Time

1h09m

Distance

3.88km

Speed

3.4km/h

Ascent

170m

Descent

160m

went for a hike

February 2, 2026

Hike

Time

2h23m

Distance

4.22km

Speed

1.8km/h

Ascent

180m

Descent

210m

went for a hike

February 1, 2026

Activity

Time

1h24m

Distance

4.62km

Speed

3.7km/h

Ascent

180m

Descent

180m

went for a hike

December 21, 2025

Activity

Time

1h16m

Distance

4.42km

Speed

3.9km/h

Ascent

180m

Descent

140m

went for a hike

September 1, 2025

Activity

Time

7h47m

Distance

8.73km

Speed

3.0km/h

Ascent

610m

Descent

630m

went for a hike

August 1, 2025

Gunung Yong Yap

Expert Trail, 27km in and out, prepare at least 3 liter water, unless you can drink river water. bring a lot of food as well. the trail will burn avg 4000 calories for a person. you need energy input to continue. 15hours trail is standard time for a good stamina person. Most people will hike during 4-5am and exit 7-8pm, bring extra headlamps.

Time

15h13m

Distance

31.2km

Speed

2.3km/h

Ascent

1,710m

Descent

1,770m

likes this.

went for a hike

July 11, 2025

Gunung Besar Hantu

Medium to hard trail.

Time

8h32m

Distance

19.9km

Speed

2.6km/h

Ascent

1,290m

Descent

960m

and like this.

went for a hike

March 23, 2025

Hike

Time

1h13m

Distance

3.88km

Speed

3.2km/h

Ascent

170m

Descent

160m