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Luke Strong

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went for a bike ride

April 8, 2023

From Aldergrove to Stranmillis

Time

2h26m

Distance

32.7km

Speed

14.3km/h

Ascent

390m

Descent

430m

went for a bike ride

March 27, 2023

Bike Ride

Time

0h41m

Distance

10.4km

Speed

16.9km/h

Ascent

50m

Descent

60m

went cycling

January 2, 2023

10 mile road ride

Time

0h55m

Distance

19.0km

Speed

21.9km/h

Ascent

140m

Descent

150m