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Frank Hennig

Jahrgang 61, 1,90 m, ca. 120Kg Lebendmasse, daher folgendes modifiziertes Bike:

E-Bike: Kalkhoff ENTICE 7.B ADVANCE+ (2022) [bewusst Größe L], schönes und sehr stabiles Bike!
Pedale: Shimano XT PDM8100 (SPD Click)
Griffe: SQlab Griff 702 large
Sattel: SQlab Sattel 602 ERGOLUX® active 2.0 14cm
Bereifung: Vittoria Mezcal XC Trail Graphene 2.0 TNT 27.5" x 2.25 (55-584), Tubeless (MUC-Off)
Laufräder: Custom DT-Swiss Nabe 350, Felge U683
Bremscheiben: Galfer 203x2mm Scheiben / Galfer violett Bremsklötzer
Kette mit Kettenwachs
cloud.dyn.flatsau.de/s/NgKNM5qfaijgCcw

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Timeline

went cycling

about 10 hours ago

Radfahren

Time

2h07m

Distance

21.4km

Speed

24.1km/h

Ascent

60m

Descent

50m

likes this.

went for a bike ride

about 10 hours ago

Fahrradtour

Time

1h54m

Distance

21.4km

Speed

24.3km/h

Ascent

50m

Descent

50m

went for a bike ride

2 days ago

Fahrradtour

Time

2h33m

Distance

45.4km

Speed

22.4km/h

Ascent

70m

Descent

80m

and like this.

2 days ago

4 Lakes Loop!

Showing Translation

went cycling

2 days ago

Radfahren

Time

2h34m

Distance

44.9km

Speed

22.4km/h

Ascent

70m

Descent

70m

likes this.

went cycling

3 days ago

Radfahren

Time

3h22m

Distance

63.6km

Speed

22.5km/h

Ascent

90m

Descent

100m

and like this.

went for a bike ride

3 days ago

Fahrradtour

Time

1h49m

Distance

35.8km

Speed

23.0km/h

Ascent

110m

Descent

120m

likes this.

went for a bike ride

5 days ago

Ride

Time

1h53m

Distance

34.9km

Speed

24.9km/h

likes this.

went cycling

5 days ago

Radfahren

Time

1h51m

Distance

34.6km

Speed

25.0km/h

Ascent

100m

Descent

110m

and like this.

went for a bike ride

6 days ago

Ride

Time

1h25m

Distance

22.1km

Speed

24.0km/h

Ascent

70m

Descent

80m

likes this.

went cycling

6 days ago

Radfahren

Time

1h26m

Distance

21.9km

Speed

23.9km/h

Ascent

60m

Descent

60m

and like this.

went cycling

7 days ago

Radfahren

Time

2h55m

Distance

59.6km

Speed

22.9km/h

Ascent

70m

Descent

80m

likes this.

went for a bike ride

7 days ago

Ride

Time

2h42m

Distance

60.0km

Speed

23.1km/h

Ascent

100m

Descent

100m

and like this.

went cycling

July 16, 2026

Der Ostsee am 16.7.2026

Time

4h53m

Distance

38.3km

Speed

16.8km/h

Ascent

40m

Descent

50m

likes this.

went for a bike ride

July 16, 2026

Ride

Time

1h29m

Distance

18.0km

Speed

17.3km/h

Ascent

100m

Descent

90m

went for a bike ride

July 14, 2026

Ride

Time

2h42m

Distance

47.8km

Speed

23.8km/h

Ascent

100m

Descent

110m
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