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karin_jongman

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went running

August 22, 2026 at 22:19

Run

Time

1h03m

Distance

6.50km

Pace

9:37/km

Ascent

260m

Descent

260m

went for a bike ride

August 22, 2026 at 00:23

Ride

Time

0h25m

Distance

5.97km

Speed

14.2km/h

Ascent

60m

Descent

110m

went running

August 21, 2026 at 23:22

Run

Time

0h54m

Distance

3.84km

Pace

14:02/km

Ascent

250m

Descent

240m

went for a bike ride

August 21, 2026 at 22:57

Ride

Time

0h22m

Distance

5.98km

Speed

16.2km/h

Ascent

110m

Descent

70m

went for a bike ride

August 20, 2026 at 11:27

Ride

Time

0h11m

Distance

2.39km

Speed

13.5km/h

Ascent

20m

Descent

40m

went for a bike ride

August 20, 2026 at 10:11

Ride

Time

0h45m

Distance

9.87km

Speed

13.3km/h

Ascent

190m

Descent

160m

went running

August 18, 2026 at 22:15

Run

Time

1h04m

Distance

6.84km

Pace

9:20/km

Ascent

180m

Descent

180m

went running

August 16, 2026 at 22:20

Run

Time

1h01m

Distance

6.20km

Pace

9:53/km

Ascent

150m

Descent

170m

went for a bike ride

August 14, 2026 at 23:30

Ride

Time

1h05m

Distance

16.1km

Speed

14.7km/h

Ascent

180m

Descent

160m

went running

August 12, 2026 at 22:23

Run

Time

1h01m

Distance

5.50km

Pace

11:02/km

Ascent

230m

Descent

220m

went running

August 10, 2026 at 22:13

Run

Time

0h57m

Distance

5.02km

Pace

11:17/km

Ascent

160m

Descent

140m

went running

August 9, 2026 at 22:07

Run

Time

1h04m

Distance

6.45km

Pace

9:52/km

Ascent

260m

Descent

250m

went running

August 8, 2026 at 23:25

Run

Time

0h41m

Distance

5.83km

Pace

7:00/km

Ascent

220m

Descent

240m

went running

August 6, 2026 at 22:14

Run

Time

1h06m

Distance

6.60km

Pace

10:01/km

Ascent

170m

Descent

170m

went running

August 5, 2026 at 22:10

Run

Time

1h03m

Distance

6.80km

Pace

9:18/km

Ascent

150m

Descent

190m
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