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Guido Metzen

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and went gravel riding

October 5, 2026 at 13:02

Gemünd - Ruhrsee - Vogelsang - Gemünd

Time

5h04m

Distance

64.7km

Speed

31.0km/h

Ascent

650m

Descent

650m

and like this.

went for a bike ride

September 23, 2026 at 15:04

Kleine Abendrunde

Time

1h29m

Distance

28.8km

Speed

20.9km/h

Ascent

180m

Descent

170m

went for a bike ride

September 22, 2026 at 09:03

Kirspenich - Toni - Kappele - Kirspenich

Time

3h24m

Distance

33.8km

Speed

17.2km/h

Ascent

520m

Descent

520m

went for a bike ride

September 18, 2026 at 07:55

Fusch - Großglockner Spitze

Time

2h50m

Distance

34.2km

Speed

17.2km/h

Ascent

1,620m

Descent

1,290m

went gravel riding

September 15, 2026 at 09:01

Kirspenich - Kottenforst Bahnhof

Time

5h16m

Distance

56.4km

Speed

18.7km/h

Ascent

550m

Descent

560m

went for a bike ride

August 29, 2026 at 10:15

Kleine Samstags Tour

Time

2h29m

Distance

40.4km

Speed

20.8km/h

Ascent

650m

Descent

650m

went for a bike ride

August 26, 2026 at 13:21

Tour

Time

5h35m

Distance

62.8km

Speed

21.6km/h

Ascent

300m

Descent

300m

likes this.

went gravel riding

August 12, 2026 at 18:00

Eichenbach nach Arloff

Time

1h31m

Distance

30.3km

Speed

22.0km/h

Ascent

520m

Descent

670m

went gravel riding

August 12, 2026 at 14:17

von Arloff nach Eichenbach

Time

2h11m

Distance

30.0km

Speed

19.0km/h

Ascent

640m

Descent

490m

went gravel riding

August 11, 2026 at 06:05

Kirspenich - Flugplatz Müggenhausen - Kirspenich

Time

9h40m

Distance

39.2km

Speed

21.1km/h

Ascent

160m

Descent

160m

went for a bike ride

August 10, 2026 at 12:21

Köln Bogner - Kirspenich

Time

3h04m

Distance

46.6km

Speed

21.4km/h

Ascent

290m

Descent

100m

and like this.

August 10, 2026

..you could have also ridden the Erftradweg more 🤷🏼‍♂️

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went for a bike ride

August 10, 2026 at 07:06

Arloff - Köln Bogner

Time

2h55m

Distance

50.4km

Speed

21.3km/h

Ascent

110m

Descent

290m

likes this.

went for a bike ride

May 26, 2026 at 07:20

Düsseldorf-Hürth

Time

6h18m

Distance

69.5km

Speed

20.2km/h

Ascent

160m

Descent

140m

likes this.

went for a bike ride

May 25, 2026 at 07:23

Rheinradweg Hürth - Düsseldorf

Time

4h27m

Distance

53.0km

Speed

19.5km/h

Ascent

110m

Descent

130m

likes this.

went for a bike ride

May 24, 2026 at 19:38

Köln, Altstadt – Hürth

Time

0h34m

Distance

9.78km

Speed

19.8km/h

Ascent

30m

Descent

20m
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