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Helmut Mrusek

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went for a bike ride

May 21, 2024

Abendrunde

Time

1h16m

Distance

10.2km

Speed

8.0km/h

Ascent

20m

Descent

20m

went cycling

May 10, 2024

Morgenrunde an der Elbe

Time

2h05m

Distance

47.1km

Speed

22.7km/h

Ascent

130m

Descent

140m

likes this.

went for a hike

May 1, 2024

Im Höltigbaum mit Blindschleichen, Eidechsen und Kröten

Time

2h26m

Distance

7.81km

Speed

3.2km/h

Ascent

30m

Descent

30m

went for a bike ride

April 14, 2024

und zurück

Time

2h29m

Distance

49.2km

Speed

19.8km/h

Ascent

270m

Descent

310m

likes this.

April 14, 2024

Respect! Just torn down over 💯 km!

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went for a bike ride

April 14, 2024

Zum Frühstück nach Salzhausen

Time

2h24m

Distance

56.8km

Speed

23.7km/h

Ascent

320m

Descent

310m

, and like this.

went for a hike

November 26, 2023

Hamburg Wandern

Time

2h32m

Distance

10.3km

Speed

4.1km/h

Ascent

50m

Descent

50m

went for a hike

October 29, 2023

Radbruch Wandern

Time

2h21m

Distance

11.2km

Speed

4.8km/h

Ascent

30m

Descent

30m

likes this.

October 29, 2023

25km in one day? But without family, right? Nice corner there, right?

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went for a hike

October 29, 2023

Lüneburg Wandern

Time

3h51m

Distance

14.5km

Speed

4.0km/h

Ascent

90m

Descent

90m

likes this.

went for a hike

October 28, 2023

Bienenbüttel Wandern

Time

6h24m

Distance

18.8km

Speed

3.8km/h

Ascent

130m

Descent

150m

likes this.

went for a hike

October 25, 2023

Wienhausen Wandern

Time

3h10m

Distance

11.0km

Speed

3.5km/h

Ascent

30m

Descent

30m

went for a hike

October 17, 2023

Wildkatzendorf Hütscheroda

Time

3h54m

Distance

7.31km

Speed

3.5km/h

Ascent

130m

Descent

120m

likes this.

October 17, 2023

I miss the wildcats though!

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went for a hike

October 15, 2023

Wanderung nach Wartburg

Time

0h58m

Distance

3.07km

Speed

3.2km/h

Ascent

150m

Descent

0m

likes this.

October 17, 2023

Are traveling in Thuringia without a car and it works great! Sometimes there are only 4 bus connections a day, but it didn't limit us. We are running more than ever.

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went for a bike ride

September 18, 2023

Altes Land Runde

Time

5h57m

Distance

106km

Speed

20.8km/h

Ascent

460m

Descent

460m

went for a bike ride

September 8, 2023

Hamburg Rad

Time

2h37m

Distance

62.0km

Speed

23.6km/h

Ascent

140m

Descent

120m

went cycling

September 3, 2023

St. Pauli Kaperfahrt

Time

3h20m

Distance

81.5km

Speed

24.6km/h

Ascent

390m

Descent

400m

likes this.

September 3, 2023

Wow, respect! Decent distance in great time! Watch has proven itself?

Translated by Google •

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