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Andy ☮️

Lernt mich einfach kennen, dann wisst Ihr wer ich bin 😁
🕉☮️🕉☮️🕉☮️🕉☮️🕉☮️🕉☮️🕉☮️🕉
instagram.com/laufpapalauf?igsh=cXQydnZuZ3VobWR0

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went running

a day ago

Einfach nur raus aus dem Alltag 🏃‍♂️✌🏽

Time

0h29m

Distance

4.00km

Pace

6:56/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

3 days ago

Seele baumeln lassen 🙏🏼😊

Time

2h00m

Distance

23.6km

Speed

14.3km/h

Ascent

640m

Descent

770m

, and like this.

went running

May 30, 2026

Hafencity Run 2026

Time

0h28m

Distance

4.45km

Pace

6:15/km

Ascent

290m

Descent

300m

, , and others like this.

went for a bike ride

May 28, 2026

Kunsttour zurück 🚴‍♂️😊

Time

1h26m

Distance

13.0km

Speed

12.9km/h

Ascent

500m

Descent

520m

, , and others like this.

went for a bike ride

May 28, 2026

Dinge in der Stadt erledigen oder doch einfach nur eine Kunsttour 🚴‍♂️

Time

1h04m

Distance

13.0km

Speed

12.3km/h

Ascent

550m

Descent

550m

, , and others like this.

went for a bike ride

May 24, 2026

Seele baumeln lassen 🚴‍♂️

Time

1h28m

Distance

25.0km

Speed

18.4km/h

Ascent

430m

Descent

450m

, , and others like this.

went for a bike ride

May 13, 2026

Kleine Tour durch die Stadt 🚴‍♂️

Time

2h42m

Distance

30.6km

Speed

14.3km/h

Ascent

1,240m

Descent

1,390m

, , and others like this.

went running

April 22, 2026

So langsam macht es wieder mehr Spaß 🏃‍♂️😊

Time

0h45m

Distance

6.00km

Pace

7:16/km

Ascent

160m

Descent

170m

, , and others like this.

April 22, 2026

Probably running 🏃🤔

Showing Translation

went for a bike ride

April 16, 2026

Einfach mal los 🚴‍♂️😊

Time

1h01m

Distance

12.0km

Speed

13.5km/h

Ascent

200m

Descent

210m

, , and others like this.

went for a bike ride

April 12, 2026

Feierabendrunde 🚴‍♂️🥰

Time

1h00m

Distance

15.4km

Speed

15.7km/h

Ascent

200m

Descent

210m

, , and others like this.

went for a bike ride

March 23, 2026

Einfach mal los geradelt 🚴‍♀️🥰

Time

1h46m

Distance

17.4km

Speed

13.1km/h

Ascent

390m

Descent

400m

, , and others like this.

went for a bike ride

March 6, 2026

Erste kleine Tour mit dem neuen Fahrrad 🚴‍♂️

Time

0h27m

Distance

5.67km

Speed

15.6km/h

Ascent

60m

Descent

90m

, , and others like this.

March 6, 2026

Have a safe journey!

Translated by Google •

went on an adventure

January 1, 2026

Gesundes neues Jahr 🍀 😊

Time

0h21m

Distance

1.75km

Speed

4.9km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

and others went for a hike

October 18, 2025

#283 Hamburg - Osdorf

Vier kleine Personen im Kino, währenddessen waren die vier großen Personen eine Runde laufen.

Time

1h15m

Distance

3.67km

Speed

3.6km/h

Ascent

20m

Descent

20m

, , and others like this.

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