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Ramona

Running, Hiking, Bicycling

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went for a hike

April 24, 2025 at 18:50

Wanderung

Time

1h08m

Distance

4.32km

Speed

4.8km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

and like this.

went for a hike

February 26, 2025 at 13:17

Von Güejar Sierra nach Güejar Sierra

Time

3h23m

Distance

11.7km

Speed

4.5km/h

Ascent

490m

Descent

510m

, and like this.

went for a hike

February 24, 2025 at 11:24

Cerro Jabalcón – Rundweg von Zújar mit Blick auf den Negratín Stausee

Time

4h52m

Distance

14.2km

Speed

4.1km/h

Ascent

670m

Descent

670m
Map data © OpenStreetMap contributors

and like this.

went for a hike

February 23, 2025 at 11:54

Parque Natural de Sierra de Baza – Rundweg zum Mirador de Narváez

Time

3h23m

Distance

10.7km

Speed

4.8km/h

Ascent

860m

Descent

850m

and like this.

went for a hike

February 22, 2025 at 13:57

Natürlicher Park Sierras Subbéticas – Pico de la Tiñosa von Las Lagunillas aus über den Cerro de la Cruz

Time

3h33m

Distance

12.1km

Speed

4.6km/h

Ascent

700m

Descent

710m

, and like this.

February 23, 2025

Bring some sun with you 🙃👍

Translated by Google •

went for a hike

February 13, 2025 at 16:35

Von Sennestadt nach Senne

Time

2h13m

Distance

11.5km

Speed

5.4km/h

Ascent

140m

Descent

130m
Map data © OpenStreetMap contributors

likes this.

February 13, 2025

Was also in the eastern Teutoburg Forest yesterday...really great area 👍

Translated by Google •

went for a hike

February 1, 2025 at 14:29

Schöne Aussicht – Ruhrhöhenweg mit Aussichten Runde von Wengern

Time

2h34m

Distance

8.76km

Speed

3.8km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

went on an adventure

January 19, 2025 at 11:12

Senne-Teuto-Lämershagen-Flugplatz

Time

3h29m

Distance

15.9km

Speed

5.5km/h

Ascent

300m

Descent

300m

likes this.

January 20, 2025

Nice area there..... I should take a look at it 👍👍

Translated by Google •

went running

January 12, 2025 at 14:58

Laufrunde nach Aussichtspunkt Rieselfelder

Time

0h39m

Distance

4.66km

Pace

7:40/km

Ascent

50m

Descent

80m
Map data © OpenStreetMap contributors

likes this.

went running

January 10, 2025 at 15:29

Laufrunde

Time

0h39m

Distance

4.76km

Pace

7:54/km

Ascent

30m

Descent

60m
Map data © OpenStreetMap contributors

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went running

January 9, 2025 at 15:18

Laufrunde

Time

0h44m

Distance

4.95km

Pace

7:58/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

likes this.

January 9, 2025

Yes, now Ramona is really getting going. Great!!

Translated by Google •

went for a hike

December 2, 2024 at 13:20

zu gefährlich!!! Von Celín nach Nuevo Mundo

Time

5h10m

Distance

4.69km

Speed

2.4km/h

Ascent

610m

Descent

10m
Map data © OpenStreetMap contributors

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December 2, 2024

Why dangerous?

Translated by Google •

went for a hike

November 30, 2024 at 12:31

Von Hoya de la Mora nach Laguna de la Caldera

Time

5h34m

Distance

12.5km

Speed

7.6km/h

Ascent

730m

Descent

960m
Map data © OpenStreetMap contributors

likes this.

went for a hike

November 29, 2024 at 14:29

Nach Prado Llano

Time

2h29m

Distance

6.20km

Speed

4.3km/h

Ascent

410m

Descent

380m
Map data © OpenStreetMap contributors

and like this.

went for a hike

September 23, 2024 at 15:49

Rundweg Mairena (Vorsicht Privates Jagdgebiet)

Time

1h08m

Distance

4.05km

Speed

4.7km/h

Ascent

100m

Descent

120m
Map data © OpenStreetMap contributors

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