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Marcel Zwanzig

Münster - Swim - Bike - Run - Triathlon- MTB - Renbrad - Wandern
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went for a hike

April 5, 2026 at 10:20

Montserrat: vom Kloster nach Sant Jeroni - Rundweg

Time

5h56m

Distance

10.7km

Speed

3.8km/h

Ascent

580m

Descent

460m

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went mountain biking

April 9, 2023 at 11:14

Von Steinfurt nach Bad Bentheim

Time

0h38m

Distance

4.30km

Speed

10.5km/h

Ascent

50m

Descent

40m

went for a hike

April 5, 2021 at 10:28

Nationalpark Krka

Time

3h20m

Distance

11.5km

Speed

3.4km/h

Ascent

1,040m

Descent

1,040m

, and like this.

went running

November 11, 2019 at 10:00

Laufstrecke 11.11.2019

Time

0h31m

Distance

5.09km

Pace

6:09/km

Ascent

120m

Descent

20m

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went running

October 12, 2019 at 10:38

Laufstrecke 12.10.2019

Time

0h28m

Distance

5.01km

Pace

5:39/km

Ascent

30m

Descent

60m

went mountain biking

June 16, 2019 at 10:24

Hiltrup - Warendorf - Hiltrup: Lockere Fahrt für jedermann fahrbar

Time

4h46m

Distance

63.1km

Speed

16.0km/h

Ascent

310m

Descent

320m

went mountain biking

June 16, 2019 at 10:20

hiltrup - Warendorf

Time

1h35m

Distance

25.7km

Speed

18.9km/h

Ascent

60m

Descent

70m

went for a hike

May 30, 2019 at 10:20

Tour 30.05.2019 18:36

Time

6h12m

Distance

13.6km

Speed

4.6km/h

Ascent

50m

Descent

40m