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Justus R.

Meine Kondition fängt da an, wo deine Akkus schlapp machen (an alle E-Biker)

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went cycling

September 30, 2026 at 15:53

2026-10-10 09-05-46.fit

Time

0h06m

Distance

3.10km

Speed

34.4km/h

Ascent

10m

Descent

40m

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went cycling

September 30, 2026 at 15:43

2026-10-10 09-05-47.fit

Time

0h10m

Distance

4.34km

Speed

28.0km/h

Ascent

10m

Descent

0m

likes this.

went cycling

September 30, 2026 at 13:04

2026-09-30 01-23-48.fit

Time

0h19m

Distance

7.48km

Speed

29.5km/h

Ascent

50m

Descent

20m

likes this.

went cycling

September 25, 2026 at 13:50

2026-09-25 02-57-41.fit

Time

1h00m

Distance

29.4km

Speed

31.2km/h

Ascent

120m

Descent

120m

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went running

August 19, 2026 at 10:34

Laufrunde

Time

2h43m

Distance

25.1km

Pace

6:30/km

Ascent

190m

Descent

190m

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and others went cycling

July 23, 2026 at 04:22

Rennradtour

Time

10h24m

Distance

234km

Speed

26.8km/h

Ascent

1,250m

Descent

1,290m

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went cycling

July 23, 2026 at 04:22

Von Viersen nach Ruiterplaat

Time

10h23m

Distance

236km

Speed

26.8km/h

Ascent

780m

Descent

810m

and like this.

and went cycling

July 14, 2026 at 09:21

Rennradtour

Time

4h02m

Distance

106km

Speed

28.7km/h

Ascent

590m

Descent

590m

went cycling

July 14, 2026 at 09:19

Meinweg – Dream road Lüttelforst loop from Dülken

Time

4h03m

Distance

107km

Speed

28.6km/h

Ascent

530m

Descent

530m

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went cycling

March 4, 2026 at 12:29

Lüttelforst Scenic Road – De Meinweg Cycle Path loop from Mönchengladbach Hbf

Time

2h28m

Distance

68.5km

Speed

31.8km/h

Ascent

290m

Descent

290m

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went cycling

February 9, 2026 at 11:47

Lüttelforst Scenic Road – De Meinweg Cycle Path loop from Mönchengladbach Hbf

Time

2h22m

Distance

69.7km

Speed

31.3km/h

Ascent

300m

Descent

300m

and like this.

went running

February 2, 2026 at 16:49

Traillauf am Nachmittag

Time

2h16m

Distance

23.6km

Pace

5:46/km

Ascent

190m

Descent

190m

and like this.

went running

January 12, 2026 at 14:43

Höhenmeter suchen…

Time

1h17m

Distance

11.3km

Pace

5:36/km

Ascent

120m

Descent

120m

and like this.

went running

January 2, 2026 at 12:49

Tour

Time

0h59m

Distance

9.86km

Pace

5:25/km

Ascent

90m

Descent

90m

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went running

September 6, 2025 at 14:06

Sonnenaufgang über dem Niederrhein Runde von Viersen

Time

2h03m

Distance

21.2km

Pace

5:41/km

Ascent

30m

Descent

30m

and like this.

September 6, 2025

You're a machine!

Translated by Google •

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