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Ralph Hahnheuser

Plant based trail runner, cyclist and explorer.

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Recent Activity

went for a hike

November 19, 2024

Hike

Time

1h48m

Distance

5.58km

Speed

3.7km/h

Ascent

260m

Descent

250m

went for a hike

November 17, 2024

Run

Time

2h30m

Distance

5.90km

Speed

2.4km/h

Ascent

250m

Descent

240m

went running

November 17, 2024

Run

Time

0h56m

Distance

4.51km

Pace

12:31/km

Ascent

190m

Descent

190m

November 18, 2024

Nice short out and back run from horshoe bay. Easy steps with lengthy flat sections for running. Lots of rock wallabies. Poor breeze acess so can be hot to trot in summer.