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maik Binnewies

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Recent Activity

went mountain biking.

May 31, 2025

käsealpe

Time

2h12m

Distance

23.6km

Speed

17.6km/h

Ascent

600m

Descent

600m

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went for a hike.

May 26, 2025

Drachenfels Breitachklamm

Time

4h22m

Distance

15.2km

Speed

4.5km/h

Ascent

390m

Descent

390m

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went for a hike.

April 12, 2025

ziegelbachhütte

Time

3h05m

Distance

5.19km

Speed

4.1km/h

Ascent

30m

Descent

30m

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went mountain biking.

September 6, 2021

Mountainbike-Tour 06.09.2021 18:35

Time

0h43m

Distance

8.63km

Speed

12.7km/h

Ascent

180m

Descent

190m

went for a hike.

February 21, 2021

Wanderung 21.02.2021 16:34

Time

1h53m

Distance

5.49km

Speed

3.4km/h

Ascent

110m

Descent

30m

went running.

August 23, 2020

Laufrunde 23.08.2020 08:53

Time

0h46m

Distance

6.20km

Pace

7:22/km

Ascent

10m

Descent

10m

went for a bike ride.

August 19, 2020

leyer Schleuse

Time

5h16m

Distance

18.1km

Speed

9.0km/h

Ascent

60m

Descent

50m

went mountain biking.

August 2, 2020

Tom Vincent Maik 02.08.2020 13:08

Time

1h15m

Distance

10.1km

Speed

11.2km/h

Ascent

170m

Descent

170m

went mountain biking.

August 1, 2020

Fahrradtour 01.08.2020 13:30

Time

1h10m

Distance

18.3km

Speed

16.6km/h

Ascent

240m

Descent

250m

went mountain biking.

June 1, 2020

Laufstrecke 01.06.2020 12:19

Time

2h04m

Distance

15.7km

Speed

10.4km/h

Ascent

200m

Descent

200m

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June 1, 2020

First round with Tom?

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