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Volker Pauland

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Recent Activity

went for a bike ride.

5 days ago

Paul & Paula auf Ostertour🚵‍♂️🚵🌤👍

Time

2h35m

Distance

38.1km

Speed

17.9km/h

Ascent

330m

Descent

330m

likes this.

went for a hike.

April 1, 2026

Wanderung um Maxsain und Zürbach 👍🚶🌞

Time

2h45m

Distance

9.35km

Speed

4.8km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

March 23, 2026

Fahrradtour

Time

1h23m

Distance

24.7km

Speed

18.9km/h

Ascent

350m

Descent

370m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

March 22, 2026

Kurze Tour mit Pannenstart☀️🚵‍♂️🚵

Time

1h15m

Distance

23.4km

Speed

19.0km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went for a hike.

March 21, 2026

Wanderung

Time

0h53m

Distance

3.88km

Speed

4.7km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

March 18, 2026

Fahrradtour

Time

1h33m

Distance

30.4km

Speed

20.1km/h

Ascent

370m

Descent

400m
Map data © OpenStreetMap contributors

went for a bike ride.

March 9, 2026

Tour🚵‍♂️ bei tollen Frühlingswetter☀️👍

Time

3h01m

Distance

45.3km

Speed

18.3km/h

Ascent

690m

Descent

690m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

March 8, 2026

Kleine Westerwaldrunde 👍🚲🌞

Time

2h03m

Distance

37.4km

Speed

19.6km/h

Ascent

470m

Descent

480m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

March 7, 2026

Fahrradtour

Time

1h27m

Distance

25.7km

Speed

19.8km/h

Ascent

210m

Descent

220m
Map data © OpenStreetMap contributors

went for a bike ride.

March 2, 2026

Fahrradtour

Time

1h37m

Distance

30.2km

Speed

19.9km/h

Ascent

380m

Descent

390m
Map data © OpenStreetMap contributors

likes this.

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