RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

frank-rau

Followers

0

Following

0

Follow

Timeline

went on an adventure

July 31, 2026 at 15:38

Mehrstetten-Sauheld-Cup schauen

Time

3h44m

Distance

12.7km

Speed

15.1km/h

Ascent

310m

Descent

300m

went mountain biking

August 22, 2025 at 07:20

Tag 3/3: Cochem - Koblenz

Time

8h52m

Distance

61.1km

Speed

16.6km/h

Ascent

500m

Descent

500m

went mountain biking

August 21, 2025 at 08:07

Tag 2/3: Bernkastel Kues - Cochem

Time

9h29m

Distance

72.6km

Speed

17.0km/h

Ascent

680m

Descent

680m

went mountain biking

August 20, 2025 at 09:54

Tag1/3: Trier - Bernkastel Kues

Time

7h28m

Distance

83.7km

Speed

17.1km/h

Ascent

690m

Descent

670m

went cycling

April 29, 2025 at 04:31

Radfahren

Time

1h32m

Distance

33.0km

Speed

23.0km/h

Ascent

380m

Descent

590m

went for a hike

July 11, 2022 at 07:35

Wallis, Aletschgletscher und Fieschergletscher

Time

8h16m

Distance

18.4km

Speed

3.8km/h

Ascent

670m

Descent

680m

and like this.

went for a hike

March 27, 2022 at 08:56

🇪🇸Mallorca Tag 6: Nach Fornalutx über Soller

Time

5h41m

Distance

18.6km

Speed

4.9km/h

Ascent

450m

Descent

460m

and like this.

went for a hike

March 26, 2022 at 09:03

🇪🇸Mallorca Tag 5: Valldemossa und Reiterweg

Time

5h09m

Distance

14.3km

Speed

3.9km/h

Ascent

630m

Descent

630m

went for a hike

March 25, 2022 at 08:22

🇪🇸Mallorca Tag 4: Zur Höhle "Cove des Migdia"

Time

7h26m

Distance

17.6km

Speed

7.1km/h

Ascent

660m

Descent

700m

, , and others like this.

March 25, 2022

The round trip is not recommended. Badly marked path and bad climbing passages.

Translated by Google •

went for a hike

March 24, 2022 at 09:54

🇪🇸Mallorca Tag 3: Palma

Time

3h59m

Distance

8.95km

Speed

4.5km/h

Ascent

330m

Descent

360m

went for a hike

March 23, 2022 at 08:12

🇪🇸Mallorca Tag 2: Port de Soller - Deia

Time

6h36m

Distance

15.7km

Speed

3.6km/h

Ascent

580m

Descent

420m

, , and others like this.

went for a hike

March 22, 2022 at 08:30

🇪🇸Mallorca Tag 1: Ab Fornalutx unterwegs auf dem GR221

Time

7h57m

Distance

22.4km

Speed

2.8km/h

Ascent

920m

Descent

1,000m

, and like this.

went mountain biking

June 24, 2021 at 06:48

Time

9h06m

Distance

58.8km

Speed

13.3km/h

Ascent

700m

Descent

4,220m

, and like this.

went for a hike

June 21, 2021 at 09:49

Stoanerne Mandl 1

Time

5h41m

Distance

16.4km

Speed

4.5km/h

Ascent

610m

Descent

600m

went gravel riding

June 12, 2021 at 05:16

Gravelrunde über die Alb - Lautertal und Erms von der Quelle bis zur Mündung ☀🏞

Time

7h32m

Distance

146km

Speed

21.2km/h

Ascent

1,650m

Descent

1,690m

, and like this.

June 15, 2021

Respect. And visited the old homeland 👍

Translated by Google •

Loading