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Dana Gallenberg

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planned a run

December 30, 2022

Beach to Base, Jetty to Base & Alta to Adelaide Loop

Time

2h43m

Distance

25.5km

Pace

6:25/km

Ascent

130m

Descent

120m
map_image
Map data © OpenStreetMap contributors

planned a run

December 16, 2022

Dodgers Stadium Workout

Time

1h19m

Distance

12.5km

Pace

6:21/km

Ascent

160m

Descent

150m
map_image
Map data © OpenStreetMap contributors

planned a run

December 1, 2022

Base to Venice to Stairs to Golf to Base

Time

2h16m

Distance

21.1km

Pace

6:25/km

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a run

November 22, 2022

California to Inspiration Point at Back

Time

1h59m

Distance

17.8km

Pace

6:42/km

Ascent

320m

Descent

320m
map_image
Map data © OpenStreetMap contributors

planned a run

November 19, 2022

10 Miles - Beach to Temescal Toward Pier and Home

Time

1h46m

Distance

16.4km

Pace

6:28/km

Ascent

100m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a run

November 12, 2022

California & Back, Beach to 1st Parking Lot and Back +

Time

1h06m

Distance

9.79km

Pace

6:42/km

Ascent

100m

Descent

100m
map_image
Map data © OpenStreetMap contributors

planned a run

November 4, 2022

Nine Miler - California & Amalfi to Sunset to Georgina + 16th & Home

Time

1h36m

Distance

14.5km

Pace

6:37/km

Ascent

190m

Descent

190m
map_image
Map data © OpenStreetMap contributors

planned a run

October 27, 2022

10 Miles - Beach to Temescal Toward Pier and Home

Time

1h46m

Distance

16.4km

Pace

6:28/km

Ascent

100m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a run

October 24, 2022

T-Rex Route!!!

Time

1h02m

Distance

8.20km

Pace

7:33/km

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a run

October 22, 2022

Amalfi to Golf Course & Back to Base X2

Time

1h32m

Distance

14.7km

Pace

6:18/km

Ascent

140m

Descent

150m
map_image
Map data © OpenStreetMap contributors

planned a run

October 8, 2022

Pier Back and Adelaide to Georgina to Ninth and Back - 5 Miles

Time

1h25m

Distance

12.9km

Pace

6:36/km

Ascent

120m

Descent

110m
map_image
Map data © OpenStreetMap contributors

planned a run

September 30, 2022

Seven Miler - Amalfi to Will Rogers & Home

Time

1h15m

Distance

11.5km

Pace

6:33/km

Ascent

220m

Descent

210m
map_image
Map data © OpenStreetMap contributors

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