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arsalauf

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Timeline

arsalauf planned a run

February 21, 2020

EON-Schweich-15,5km

Time

1h49m

Distance

15.5km

Pace

7:00/km

Ascent

140m

Descent

140m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

February 18, 2020

EON-Thomas-10,6km

Time

1h07m

Distance

10.6km

Pace

6:18/km

Ascent

90m

Descent

80m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

February 14, 2020

EON-FDI-sund-18km

Time

1h55m

Distance

18.0km

Pace

6:23/km

Ascent

130m

Descent

130m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

February 11, 2020

EON-Stadion-Lange-11,5km

Time

1h12m

Distance

11.5km

Pace

6:19/km

Ascent

110m

Descent

110m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

February 6, 2020

EON-HWR-16,1Km

Time

1h53m

Distance

16.1km

Pace

7:02/km

Ascent

170m

Descent

170m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

February 4, 2020

EON-Kreuzkirche-11,1km

Time

1h09m

Distance

11.0km

Pace

6:17/km

Ascent

90m

Descent

90m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

January 31, 2020

EON-Tierheim-14,8km

Time

1h40m

Distance

14.5km

Pace

6:54/km

Ascent

100m

Descent

100m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

January 28, 2020

EON-FDI-10,6km

Time

1h06m

Distance

10.6km

Pace

6:15/km

Ascent

70m

Descent

70m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

January 23, 2020

FER-Kur-13,8km

Time

1h34m

Distance

13.8km

Pace

6:49/km

Ascent

160m

Descent

150m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

January 17, 2020

EON-Ahmsen2020-12,6km

Time

1h19m

Distance

12.6km

Pace

6:18/km

Ascent

90m

Descent

90m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

January 9, 2020

FDI-Hufen-12,3km

Time

1h29m

Distance

12.3km

Pace

7:11/km

Ascent

80m

Descent

80m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

January 7, 2020

EON-H2O-10,1km

Time

1h03m

Distance

10.1km

Pace

6:13/km

Ascent

50m

Descent

50m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

January 3, 2020

EON-Fuellenbruch-11,1km

Time

1h16m

Distance

11.1km

Pace

6:47/km

Ascent

60m

Descent

60m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

November 29, 2019

HWR-Vita-13,8km

Time

1h41m

Distance

13.8km

Pace

7:16/km

Ascent

180m

Descent

180m

map_image

Map data © OpenStreetMap contributors

arsalauf planned a run

November 26, 2019

EON-FDI-Alten-12km

Time

1h17m

Distance

12.0km

Pace

6:22/km

Ascent

80m

Descent

80m

map_image

Map data © OpenStreetMap contributors