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Mattia Cola

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Timeline

Mattia Cola went running

August 19, 2023

Corsetta ripiglio 10

Time

0h06m

Distance

647m

Pace

8:59/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 17, 2023

Corsetta ripiglio 9

Time

0h11m

Distance

471m

Pace

23:19/km

Ascent

10m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 16, 2023

Corsetta ripiglio 8

Time

0h11m

Distance

433m

Pace

1:30/km

Descent

0m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 13, 2023

Corsetta ripiglio 7.b

Time

0h09m

Distance

568m

Pace

15:58/km

Ascent

0m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 13, 2023

Corsetta ripiglio 7.a

Time

0h06m

Distance

488m

Pace

12:04/km

Ascent

0m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 11, 2023

Corsetta ripiglio 6

Time

0h16m

Distance

3.11km

Pace

5:01/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 9, 2023

Corsetta ripiglio 4

Time

0h13m

Distance

1.37km

Pace

9:26/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 7, 2023

Corsetta ripiglio 3

Time

0h12m

Distance

2.57km

Pace

4:43/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Mattia Cola went running

August 2, 2023

Corsetta ripiglio 1

Time

0h27m

Distance

5.40km

Pace

4:59/km

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

Mattia Cola went for a hike

June 22, 2023

Baita Pian Sciresa – Sasso della Vecchia Itinerario ad anello da Ponte Azzone Visconti

Time

1h50m

Distance

5.98km

Speed

4.7km/h

Ascent

460m

Descent

50m

Mattia Cola went running

March 29, 2023

RECUPERO ALLENAMENTO BORMIESE MARTEDÌ 28 MARZO

Time

0h41m

Distance

8.58km

Pace

4:42/km

Ascent

40m

Descent

60m

Map data © OpenStreetMap contributors

Mattia Cola went running

March 22, 2023

BORMIESE MARTEDI 21 MARZO ALLENAMENTO RECUPERATO (TEST DI RAPIDITÀ)

Time

0h16m

Distance

4.01km

Pace

3:57/km

Ascent

50m

Descent

40m

Map data © OpenStreetMap contributors

Mattia Cola went running

March 14, 2023

RECUPERO ALLENAMENTO BORMIESE MERCOLEDÌ 14 MARZO

Time

0h43m

Distance

8.56km

Pace

4:49/km

Ascent

70m

Descent

80m

Map data © OpenStreetMap contributors

Mattia Cola went running

March 8, 2023

RECUPERO ALLENAMENTO BORMIESE MARTEDÌ 7 MARZO

Time

0h47m

Distance

8.50km

Pace

5:34/km

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Mattia Cola went running

February 28, 2023

RECUPERO ALLENAMENTO BORMIESE DI MARTEDÌ 28 FEBBRAIO

Time

0h44m

Distance

8.49km

Pace

5:07/km

Ascent

70m

Descent

50m

Map data © OpenStreetMap contributors