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Renz21

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went running

August 6, 2026 at 16:08

Intervallah 🤪

Time

0h37m

Distance

5.95km

Pace

4:16/km

Ascent

0m

Descent

0m

and like this.

went running

July 29, 2026 at 19:22

Laufen

Probleme mit der Achillessehne 😬

Time

0h46m

Distance

6.66km

Pace

6:19/km

Ascent

10m

Descent

40m

, and like this.

July 29, 2026

Get well soon for the Achilles tendon

Showing Translation

went for a hike

July 21, 2026 at 11:45

Spaziergang

Time

0h43m

Distance

4.62km

Speed

6.5km/h

Ascent

100m

Descent

100m

likes this.

went running

July 20, 2026 at 13:21

Intervalle im Wald

Time

0h50m

Distance

7.79km

Pace

4:41/km

Ascent

50m

Descent

100m

likes this.

went running

July 16, 2026 at 18:12

Laufen - Puls im schnitt unter 130🤘🏼

Time

1h15m

Distance

10.7km

Pace

6:48/km

Ascent

20m

Descent

40m

and like this.

went running

July 10, 2026 at 14:27

Zone 2 mit Isa

Time

0h45m

Distance

6.55km

Pace

6:49/km

Ascent

10m

Descent

30m

likes this.

went for a hike

July 4, 2026 at 12:40

Kleine Runde vorm Schützenfest

Time

0h52m

Distance

4.86km

Speed

5.6km/h

Ascent

60m

Descent

110m

went running

July 2, 2026 at 20:06

Letzter Vorbereitungslauf

Time

0h41m

Distance

6.77km

Pace

4:32/km

Ascent

10m

Descent

10m

and like this.

went running

July 1, 2026 at 14:49

3. Vorbereitungslauf

Time

0h37m

Distance

5.57km

Pace

4:38/km

Ascent

20m

Descent

60m

and like this.

went running

June 30, 2026 at 19:02

2. Intervalllauf

Time

0h31m

Distance

4.48km

Pace

4:31/km

Ascent

0m

Descent

0m

likes this.

went running

June 24, 2026 at 20:06

Zone 2 mit Isa

Time

0h45m

Distance

6.63km

Pace

6:47/km

Ascent

10m

Descent

30m

and like this.

went running

June 22, 2026 at 18:54

1. Intervalllauf

Time

0h25m

Distance

4.14km

Pace

6:04/km

Ascent

0m

Descent

0m

and like this.

went running

June 5, 2026 at 09:24

Mittagslauf mit Isa

Time

0h42m

Distance

6.64km

Pace

6:10/km

Ascent

10m

Descent

40m

and like this.

went running

June 4, 2026 at 11:12

lockeres Auslaufen mit Isa

Time

1h33m

Distance

14.0km

Pace

6:35/km

Ascent

40m

Descent

50m

likes this.

went running

June 3, 2026 at 14:58

Das Training macht sich langsam bemerkbar

Time

0h28m

Distance

6.00km

Pace

4:38/km

Ascent

10m

Descent

40m

and like this.

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