Stephan

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Stephan went running

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Stephan

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September 18, 2024 at 16:12

Laufen

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Time

0h34m

Distance

5.03km

Pace

4:07/km

Ascent

10m

Descent

20m

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Ursula Blue likes this.

Stephan went running

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Stephan

Everything You Need To Get Outside

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Done

September 16, 2024 at 15:41

Laufen

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Time

0h55m

Distance

6.04km

Pace

4:10/km

Ascent

20m

Descent

30m

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Stephan went running

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Stephan

Everything You Need To Get Outside

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Done

September 9, 2024 at 15:53

Hvide Sande 5 km

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Time

0h37m

Distance

5.02km

Pace

4:11/km

Ascent

20m

Descent

30m

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Caro likes this.

Stephan went running

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Stephan

Everything You Need To Get Outside

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Done

March 12, 2024 at 16:03

Laufstrecke

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Time

1h14m

Distance

10.0km

Pace

4:21/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

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Stephan and Caro went for a hike

Participants

Stephan

Everything You Need To Get Outside

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Caro

Everything You Need To Get Outside

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Done

May 13, 2023 at 15:04

Wanderung

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Time

1h07m

Distance

3.65km

Speed

4.5km/h

Ascent

30m

Descent

30m

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Stephan went for a hike

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Stephan

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Done

September 5, 2022 at 09:21

Dünenaufgang C 69 – Lyngvig Fyr Runde von Hvide Sande

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Time

1h55m

Distance

5.15km

Speed

4.3km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

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Stephan went running

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Stephan

Everything You Need To Get Outside

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Done

September 6, 2020 at 09:47

Laufstrecke

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Time

1h13m

Distance

10.0km

Pace

3:49/km

Ascent

20m

Descent

50m

Map data © OpenStreetMap contributors

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Stephan went for a bike ride

Participants

Stephan

Everything You Need To Get Outside

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Done

June 1, 2020 at 12:36

Burg Angermund – Angermunder See Runde von Mülheim an der Ruhr

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Time

2h18m

Distance

29.5km

Speed

15.5km/h

Ascent

110m

Descent

100m

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Stephan went running

Participants

Stephan

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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Done

May 24, 2020 at 09:21

15 Km Saarn-Entenfang-Selbeck

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Time

1h24m

Distance

15.2km

Pace

4:25/km

Ascent

90m

Descent

130m

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Stephan went for a hike

Participants

Stephan

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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Done

May 22, 2020 at 10:08

Wanderung

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Time

2h42m

Distance

11.3km

Speed

4.9km/h

Ascent

250m

Descent

290m

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Stephan went running

Participants

Stephan

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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Done

May 21, 2020 at 16:55

Saarn Oemberglauf

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Time

1h10m

Distance

11.1km

Pace

5:24/km

Ascent

420m

Descent

420m

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Stephan went for a hike

Participants

Stephan

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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Done

May 19, 2020 at 10:00

Felderbachtal

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Time

2h54m

Distance

11.9km

Speed

4.1km/h

Ascent

280m

Descent

270m

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