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Matthes

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went running

May 17, 2026

Laufen

Time

1h20m

Distance

10.5km

Pace

7:35/km

Ascent

30m

Descent

30m

went running

May 7, 2026

Laufen

Time

1h42m

Distance

10.1km

Pace

10:06/km

Ascent

60m

Descent

60m

went running

April 28, 2026

Rauf zum Monte Trodelöh

Vom Parkplatz in Rath über die Wassertretstelle zum Monte Trodelöh (höchster Punkt Kölns) und am Kinderdorf sowie am dicken Stock vorbei zurück.

Time

1h20m

Distance

10.5km

Pace

7:37/km

Ascent

80m

Descent

80m

went running

April 21, 2026

10 km Laufen durch den Königsforst

Vom Forsthaus über den Ho-Tschi-Min-Pfad, über den Gieselbach von Süden zur Wassertretstelle, dann über die Forsbacher Straße (hier nur Waldweg) nach Westen bis zum Rennweg. Von dort nach Westen bis zur Lützerathstraße, um gleich wieder in Richtung Süden am Selbach-Rückhaltebecken vorbei und kurz vorm Ziel noch an den Hügelgräbern vorbei,…

Time

1h15m

Distance

10.6km

Pace

7:02/km

Ascent

40m

Descent

50m

went running

March 26, 2026

Laufen

Time

1h10m

Distance

9.75km

Pace

7:09/km

Ascent

60m

Descent

70m

went running

March 24, 2026

Laufen

Time

1h24m

Distance

10.9km

Pace

7:07/km

Ascent

30m

Descent

20m

went running

March 12, 2026

Laufen

Time

1h17m

Distance

10.5km

Pace

7:13/km

Ascent

40m

Descent

40m

went running

March 3, 2026

Laufen

Time

1h22m

Distance

10.4km

Pace

7:29/km

Ascent

30m

Descent

30m

went running

March 1, 2026

Laufen

Time

1h16m

Distance

10.0km

Pace

7:30/km

Ascent

30m

Descent

30m

went running

February 17, 2026

Laufen

Time

1h14m

Distance

10.1km

Pace

7:18/km

Ascent

40m

Descent

50m

went running

February 10, 2026

Laufen

Time

1h21m

Distance

9.90km

Pace

8:11/km

Ascent

20m

Descent

20m

went running

January 27, 2026

Laufen

Time

1h01m

Distance

8.53km

Pace

7:10/km

Ascent

40m

Descent

40m

went running

January 20, 2026

Laufen

Time

1h15m

Distance

10.2km

Pace

7:21/km

Ascent

30m

Descent

30m

went running

January 18, 2026

Laufen

Time

1h15m

Distance

10.1km

Pace

7:25/km

Ascent

30m

Descent

30m

went running

January 13, 2026

Laufen

Time

1h06m

Distance

9.25km

Pace

7:06/km

Ascent

40m

Descent

40m
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