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Daniel

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went running

October 12, 2026 at 07:43

Trail-Road Oerlinghausen-Schildesche

Time

1h43m

Distance

16.6km

Pace

6:00/km

Ascent

200m

Descent

300m
Map data © OpenStreetMap contributors

went running

October 5, 2026 at 06:35

Laufen

Time

1h29m

Distance

15.5km

Pace

5:40/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went running

October 3, 2026 at 08:52

Laufen

Time

1h06m

Distance

11.7km

Pace

5:37/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

September 26, 2026 at 12:00

Laufen

Time

0h49m

Distance

10.2km

Pace

4:49/km

Ascent

80m

Descent

180m
Map data © OpenStreetMap contributors

went running

September 21, 2026 at 07:04

Laufen

Time

0h59m

Distance

10.1km

Pace

5:43/km

Ascent

150m

Descent

160m
Map data © OpenStreetMap contributors

went running

September 16, 2026 at 06:30

Laufen

Time

1h00m

Distance

10.3km

Pace

5:44/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

September 14, 2026 at 06:57

Laufen

Time

0h58m

Distance

9.26km

Pace

6:14/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

September 12, 2026 at 09:30

Flotte Runde

Time

0h30m

Distance

6.06km

Pace

4:53/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

September 4, 2026 at 10:13

Zone 3 Training

Time

0h36m

Distance

6.02km

Pace

6:02/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

August 30, 2026 at 06:57

Böckstiegel Training

Time

0h55m

Distance

10.1km

Pace

5:27/km

Ascent

70m

Descent

170m
Map data © OpenStreetMap contributors

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went running

August 8, 2026 at 07:15

10er am Strand

Time

0h56m

Distance

10.2km

Pace

5:27/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

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went running

August 5, 2026 at 09:25

Papa und Moritz Run

Time

0h28m

Distance

4.41km

Pace

6:16/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went running

July 30, 2026 at 05:54

Laufen am Strand

Time

0h40m

Distance

6.40km

Pace

6:13/km

Ascent

60m

Descent

80m
Map data © OpenStreetMap contributors

went running

July 27, 2026 at 04:45

Strand von Los Cristianos – Strand Playa de las Vistas Runde von Los Cristianos

Time

0h30m

Distance

4.17km

Pace

6:53/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went mountain biking

June 6, 2026 at 07:34

Mtb Oerlinghausen mit Hindernissen

Time

1h44m

Distance

32.7km

Speed

19.9km/h

Ascent

70m

Descent

0m

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