Timeline
A'bdou went cycling
September 7, 2023
Time
3h13m
Distance
61.1km
Speed
29.0km/h
Ascent
300m
Descent
300m
A'bdou went running
August 17, 2023
Time
1h28m
Distance
11.9km
Pace
6:12/km
Ascent
80m
Descent
80m
A'bdou went cycling
August 15, 2023
Time
1h40m
Distance
36.8km
Speed
23.4km/h
Ascent
520m
Descent
110m
A'bdou went running
August 8, 2023
Time
1h03m
Distance
8.71km
Pace
6:37/km
Ascent
70m
Descent
60m
A'bdou went running
August 1, 2023
Time
1h19m
Distance
8.95km
Pace
6:06/km
Ascent
50m
Descent
50m
A'bdou went running
July 11, 2023
Time
0h38m
Distance
5.23km
Pace
7:02/km
Ascent
40m
Descent
50m
A'bdou went cycling
July 6, 2023
Time
3h29m
Distance
67.7km
Speed
24.4km/h
Ascent
740m
Descent
740m
A'bdou went cycling
February 12, 2023
Time
2h50m
Distance
58.1km
Speed
21.7km/h
Ascent
580m
Descent
570m
A'bdou went running
January 25, 2023
Time
1h05m
Distance
8.08km
Pace
6:31/km
Ascent
40m
Descent
40m