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Phil

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Recent Activity

went cycling.

February 5, 2023

Road Ride

Time

1h20m

Distance

25.7km

Speed

20.9km/h

Ascent

240m

Descent

230m

went cycling.

February 3, 2023

Road Ride

Time

1h46m

Distance

31.7km

Speed

22.1km/h

Ascent

280m

Descent

280m

went for a bike ride.

November 4, 2022

Bike Ride

Time

3h27m

Distance

41.2km

Speed

19.8km/h

Ascent

370m

Descent

340m

November 4, 2022

Some off road

went cycling.

November 1, 2022

Road Ride

Time

3h28m

Distance

47.0km

Speed

20.5km/h

Ascent

410m

Descent

370m

November 1, 2022

Phone died, didn't finish route on kamoot, total approx 40 miles, lopped round bottom of the lake, past Los balconies and back to starting point

went cycling.

October 29, 2022

Road Ride

Time

3h46m

Distance

53.9km

Speed

24.1km/h

Ascent

430m

Descent

390m

went cycling.

September 21, 2022

Road Ride

Time

1h30m

Distance

15.2km

Speed

22.9km/h

Ascent

120m

Descent

130m

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