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Ralf

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and went for a bike ride

August 24, 2017

Mülheim, Essen-Steele, Hattingen, Kemnader See und zurück

Time

5h47m

Distance

81.3km

Speed

19.1km/h

Ascent

400m

Descent

400m

and went for a bike ride

July 4, 2017

LaPaDu Landschaftspark Duisburg

Time

4h24m

Distance

45.7km

Speed

18.2km/h

Ascent

270m

Descent

290m

July 4, 2017

In good cycling weather (dry, 20 degrees C) I am in Mülheim a.d. Ruhr started. Two Mitradler I met at the RS1 and then there was a nice path ahead of us. About Borbeck and Dellwig we drove through the Hexbachtal, on the Rhine Herne channel over in the direction of Oberhausen and then to Duisburg to LaPaDu

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and went for a bike ride

May 16, 2017

Telekomtour

Time

6h30m

Distance

78.1km

Speed

18.1km/h

Ascent

410m

Descent

400m

likes this.

May 16, 2017

In glorious weather a wonderful tour. What does the cyclist's heart want more?

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went for a bike ride

August 4, 2016

Fahrradtour Mülheim-Dellwig-Bottrop-Nordsternpark-Zollverein-Steele-Mülheim

Time

5h20m

Distance

62.6km

Speed

18.9km/h

Ascent

380m

Descent

380m

August 11, 2016

Round trip Mülheim-Ruhr / Valley Route / Zollverein / Steele / Mülheim

A great tour over Schönebeck, Frintrop, Dellwig, Hexbachtal, Bottrop, Nordstern Park, Zollverein, Steele and back to Mühlheim.

Highly recommended, moderate tour.

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went for a bike ride

July 24, 2016

Fahrradtour

Time

5h57m

Distance

82.1km

Speed

24.8km/h

Ascent

460m

Descent

460m

July 24, 2016

Today we drove the Panoramaradweg-Niederbergbahn (NRW). This track is beautiful and bears her name rightly. Partly one has the impression to be somewhere in Bavaria. A beautiful nature accompanied us everywhere.

A special highlight are the various bridges and especially the modern wagon bridge over Bahnhofstra

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