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Gerhard Lang

Bin 66 Jahre und sportlich. Mache fast täglich Sport. Drei mal in der Woche in zwei Sportvereinen (Kampfsport -Allstyle Karate, Step Aerobic, Workout), ansonsten Inlinern, Radfahren, Joggen, Walken, Bergwandern.

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Recent Activity

Gerhard Lang planned a hike.

October 18, 2025

Rambla de Castro – Strand von los Roques und Aussichtspunkt San Pedro

Time

2h19m

Distance

7.86km

Speed

3.4km/h

Ascent

230m

Descent

230m

Map data © OpenStreetMap contributors

Gerhard Lang planned a hike.

October 16, 2025

Barranco de Ruiz Wanderweg – Camino de las Pencas Runde von Las Aguas

Time

1h39m

Distance

3.19km

Speed

1.9km/h

Ascent

280m

Descent

280m

Map data © OpenStreetMap contributors

Gerhard Lang planned a hike.

August 17, 2025

Zum Zirein See mit Rosskogel

Time

5h51m

Distance

16.4km

Speed

2.8km/h

Ascent

830m

Descent

830m

Map data © OpenStreetMap contributors

Gerhard Lang planned a hike.

August 16, 2025

Wanderung Gipfeltour Kienberg Heuberg Plessenberg

Time

4h48m

Distance

12.2km

Speed

2.5km/h

Ascent

770m

Descent

770m

Map data © OpenStreetMap contributors

Re Bekka and Gerhard Lang went cycling.

August 13, 2025

Day 4 - Kaiserrunde

Time

7h24m

Distance

85.7km

Speed

17.3km/h

Ascent

790m

Descent

840m

Map data © OpenStreetMap contributors

Steffen G likes this.

Re Bekka and Gerhard Lang went cycling.

August 12, 2025

Cycling Day 3 - Westendorf/Inntal/HintersteinerSee/Scheffau/Going

Time

6h29m

Distance

72.9km

Speed

15.9km/h

Ascent

990m

Descent

980m

Map data © OpenStreetMap contributors

Steffen G likes this.

Gerhard Lang and Siglinde Wolf planned a hike.

October 16, 2024

Hammerschmiede – Druidenstein am Dillenberg Runde von Keidenzell

Time

2h10m

Distance

8.07km

Speed

3.7km/h

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Gerhard Lang and Siglinde Wolf planned a hike.

October 16, 2024

Teufelsbadstube – Stettenberggraben Runde von Kalchreuth

Time

2h20m

Distance

8.91km

Speed

3.8km/h

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Gerhard Lang and Siglinde Wolf planned a bike ride.

August 29, 2024

Rheinradweg: 200 Kilometer von Mainz nach Köln

Time

13h31m

Distance

216km

Speed

16.0km/h

Ascent

700m

Descent

730m

Map data © OpenStreetMap contributors

Gerhard Lang and Siglinde Wolf planned an e-bike ride.

August 29, 2024

Werratal-Radweg

Time

17h26m

Distance

316km

Speed

18.1km/h

Ascent

1,480m

Descent

2,190m

Map data © OpenStreetMap contributors