Frank

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Frank and Birgit planned a run.
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Birgit
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February 5, 2022
Glesch-Alt Kaster
00:40
6.33km
6:19/km
10m
20m
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Birgit and Frank planned a bike ride.
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Frank
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February 2, 2022
Café Dampflok – Ehem. Gefängnis/Schule Runde von Glesch
00:51
13.5km
15.9km/h
30m
20m
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Frank and Birgit went for a bike ride.
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Birgit
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May 30, 2021
Von Ulsnis nach Ulsnis
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02:21
30.1km
12.8km/h
200m
190m
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Frank planned a bike ride.
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December 26, 2019
Ulsnis - Langholz
02:04
30.3km
14.7km/h
130m
150m
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Frank and Birgit went running.
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Birgit
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October 12, 2019
Walking Weiß
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00:50
3.86km
12:55/km
10m
10m
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Frank planned a run.
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Frank
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October 5, 2019
Walking Langholz
00:31
4.91km
6:23/km
20m
20m
Map data © OpenStreetMap contributors
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Frank planned a run.
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Frank
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Everything You Need To Get Outside
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October 3, 2019
Walken Ulsnis III
00:42
6.52km
6:30/km
30m
30m
Map data © OpenStreetMap contributors
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Frank planned a run.
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Frank
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Everything You Need To Get Outside
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October 3, 2019
Walking Ulsnis II
00:36
5.42km
6:37/km
30m
30m
Map data © OpenStreetMap contributors
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Frank planned a run.
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Frank
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Everything You Need To Get Outside
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October 3, 2019
Walken Ulsnis
00:38
6.00km
6:24/km
20m
30m
Map data © OpenStreetMap contributors
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Frank planned a bike ride.
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Frank
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September 24, 2019
Teil I Sauerlandring komplett - Bestwig nach Schmallenberg
06:07
92.2km
15.1km/h
1,010m
910m
Map data © OpenStreetMap contributors
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