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Jason Lam

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Adamson Estate Loop from Long Branch
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:45
12.8km
16.9km/h
30m
30m
September 7, 2022
Humber Bay Park trails – Humber Bay Arch Bridge Loop from Parkdale
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:32
8.78km
16.3km/h
20m
20m
September 7, 2022
Jack Darling Memorial Lakeview – Rattray Marsh Loop from Lakeview
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:08
17.5km
15.3km/h
70m
70m
September 5, 2022
Wilcox Lake Promenade – very pretty place Loop from Wilcox Lake
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:27
18.8km
13.0km/h
100m
100m
August 30, 2022
Crackhouse tricky switchback Loop from Gormley
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:37
8.23km
13.5km/h
50m
50m
August 30, 2022
Rouge River Delta and park – Scarborough Bluffs Loop from Fairport Beach
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:44
12.7km
17.1km/h
50m
50m
August 30, 2022
The Great Honey Kiln of 1800 – Don valley Loop from Woodbine Heights
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:44
10.8km
14.8km/h
60m
60m
August 30, 2022
G. Ross Lord Reservoir Loop from Sheppard-Yonge
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:52
14.8km
17.2km/h
60m
60m
August 30, 2022
Austin Drive park's trail – Milne Dam Loop from Quantztown
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:13
15.7km
12.9km/h
60m
60m
August 30, 2022
All Our Kids Play Park Loop from Aurora
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:16
20.6km
16.2km/h
70m
70m
August 30, 2022
Sunnybrook Park – Don valley Loop from Flemingdon Park
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:01
12.9km
12.7km/h
90m
90m
August 30, 2022
Park twists – Don valley Loop from Flemingdon Park
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:43
12.6km
17.3km/h
40m
40m
August 30, 2022