Panos Antoniou

Timeline

Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

September 24, 2025 at 18:19

Run

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Time

1h18m

Distance

13.3km

Pace

5:47/km

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 24, 2025 at 16:53

Run

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Time

1h14m

Distance

12.1km

Pace

5:39/km

Ascent

20m

Descent

20m

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 22, 2025 at 18:21

Run

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Time

0h42m

Distance

7.13km

Pace

5:48/km

Ascent

80m

Descent

70m

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Panos Antoniou went for a hike

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 20, 2025 at 11:24

Hike

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Time

0h34m

Distance

1.38km

Speed

3.7km/h

Ascent

60m

Descent

60m

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Panos Antoniou went for a hike

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 19, 2025 at 14:18

Hike

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Time

0h21m

Distance

1.29km

Speed

3.8km/h

Ascent

90m

Descent

100m

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 18, 2025 at 16:15

Theano--Agios Nikolaos-Mandraki-Hydra Port 1

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Time

1h30m

Distance

12.3km

Pace

6:52/km

Ascent

330m

Descent

350m

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 15, 2025 at 11:37

Hydra Run 1

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Time

0h51m

Distance

8.21km

Pace

5:54/km

Ascent

170m

Descent

180m

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Vittawat Bunton likes this.

Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 2, 2025 at 14:34

Run

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Time

1h11m

Distance

11.2km

Pace

5:38/km

Ascent

150m

Descent

140m

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 5, 2025 at 17:32

Run

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Time

1h53m

Distance

16.1km

Pace

5:58/km

Ascent

280m

Descent

260m

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 28, 2025 at 18:27

Run

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Time

1h38m

Distance

15.2km

Pace

5:55/km

Ascent

190m

Descent

180m

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

September 29, 2024 at 21:47

Run

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Time

1h03m

Distance

10.0km

Pace

5:45/km

Ascent

130m

Descent

110m

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Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 9, 2023 at 19:14

Cuffley Running Track

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Time

0h57m

Distance

9.04km

Pace

5:37/km

Ascent

150m

Descent

160m

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Cheeds likes this.

Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 1, 2023 at 19:15

Running Track

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Time

0h55m

Distance

10.0km

Pace

4:58/km

Ascent

70m

Descent

70m

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Cheeds likes this.

Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 19, 2023 at 16:03

Lötzbeuren Base

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Time

1h38m

Distance

12.1km

Pace

6:21/km

Ascent

110m

Descent

140m

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Cheeds likes this.

Panos Antoniou went running

Participants

Panos Antoniou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 17, 2023 at 06:41

Running Track

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Time

0h51m

Distance

7.19km

Pace

5:49/km

Ascent

190m

Descent

170m

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Cheeds likes this.