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Manuel Albano

Sportivo da sempre, podista, ciclista e motociclista!!! Marito, padre e nonno.
Giro il mondo per lavoro e in ogni città che visito ci faccio la mia corsetta!
La cosa che davvero conta nella vita è la Salute che rende quanto descritto sopra possibile e divertente .
www.strava.com/athletes/116637720

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went for a bike ride

February 11, 2024

Giro in bici

Time

1h10m

Distance

30.9km

Speed

26.4km/h

Ascent

320m

Descent

310m
Map data © OpenStreetMap contributors

went for a bike ride

February 10, 2024

Giro in bici

Time

1h15m

Distance

30.3km

Speed

24.2km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

went cycling

February 4, 2024

Giro in bici da corsa

Time

1h47m

Distance

35.6km

Speed

21.1km/h

Ascent

450m

Descent

440m
Map data © OpenStreetMap contributors

went cycling

February 3, 2024

Giro in bici da corsa

Time

3h01m

Distance

70.2km

Speed

23.5km/h

Ascent

920m

Descent

900m
Map data © OpenStreetMap contributors

went cycling

January 28, 2024

Giro in bici da corsa

Time

2h00m

Distance

41.9km

Speed

20.9km/h

Ascent

560m

Descent

560m
Map data © OpenStreetMap contributors

went cycling

January 27, 2024

Giro in bici da corsa

Time

3h06m

Distance

76.1km

Speed

24.9km/h

Ascent

710m

Descent

700m
Map data © OpenStreetMap contributors

went for a bike ride

January 24, 2024

Giro in bici

Time

1h05m

Distance

30.1km

Speed

27.6km/h

Ascent

260m

Descent

190m
Map data © OpenStreetMap contributors

went cycling

January 21, 2024

Giro in bici da corsa

Time

1h55m

Distance

45.4km

Speed

23.8km/h

Ascent

620m

Descent

620m
Map data © OpenStreetMap contributors

went for a bike ride

January 20, 2024

Giro in bici

Time

1h43m

Distance

43.6km

Speed

25.3km/h

Ascent

460m

Descent

480m
Map data © OpenStreetMap contributors

went for a bike ride

January 14, 2024

Giro in bici

Time

1h31m

Distance

44.0km

Speed

29.1km/h

Ascent

130m

Descent

360m
Map data © OpenStreetMap contributors

went cycling

January 13, 2024

Giro in bici da corsa

Time

3h14m

Distance

80.0km

Speed

25.2km/h

Ascent

690m

Descent

680m
Map data © OpenStreetMap contributors

went for a bike ride

January 11, 2024

Giro in bici

Time

1h13m

Distance

30.1km

Speed

24.7km/h

Ascent

230m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

January 7, 2024

Giro in bici

Time

1h09m

Distance

30.1km

Speed

26.2km/h

Ascent

260m

Descent

190m
Map data © OpenStreetMap contributors

went for a bike ride

January 5, 2024

Giro in bici

Time

2h05m

Distance

50.0km

Speed

24.1km/h

Ascent

620m

Descent

600m
Map data © OpenStreetMap contributors

went gravel riding

January 4, 2024

Giro gravel

Time

2h51m

Distance

45.5km

Speed

16.6km/h

Ascent

730m

Descent

750m
Map data © OpenStreetMap contributors
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