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went running

August 5, 2026 at 09:00

Course à pied

Time

0h36m

Distance

5.01km

Pace

6:16/km

Ascent

10m

Descent

10m

went running

August 3, 2026 at 10:16

Course à pied

Time

0h31m

Distance

4.01km

Pace

6:06/km

Ascent

30m

Descent

30m

went running

August 1, 2026 at 09:38

Course à pied

Time

0h27m

Distance

3.51km

Pace

6:12/km

Ascent

60m

Descent

50m

went cycling

July 30, 2026 at 07:38

Sortie à vélo sur route

Time

5h09m

Distance

69.8km

Speed

18.5km/h

Ascent

1,210m

Descent

1,220m

went cycling

July 30, 2026 at 07:35

boucle par col de la chaudière

Time

5h08m

Distance

69.7km

Speed

18.7km/h

Ascent

1,160m

Descent

1,160m

went cycling

July 26, 2026 at 08:06

à Mont Ventoux, Saint-Léger-du-Ventoux

Time

4h30m

Distance

56.9km

Speed

14.8km/h

Ascent

1,860m

Descent

1,860m

went cycling

July 13, 2026 at 09:20

Sortie à vélo sur route

Time

4h45m

Distance

74.9km

Speed

17.5km/h

Ascent

1,220m

Descent

1,220m

went cycling

November 3, 2025 at 10:14

AMPUIS - PILAT - août 2024-19545509

Time

3h54m

Distance

59.5km

Speed

17.7km/h

Ascent

770m

Descent

780m

went for a hike

September 6, 2025 at 10:21

Château d'eau boucle à partir de Neuville-sur-Saône

Time

1h37m

Distance

7.19km

Speed

5.2km/h

Ascent

130m

Descent

110m

went cycling

August 26, 2025 at 10:11

Vélo de route à Neyron

Time

0h58m

Distance

24.5km

Speed

25.7km/h

Ascent

250m

Descent

240m

went cycling

August 16, 2025 at 08:44

Les Gorges de La Saine boucle à partir de La Chaumusse - Fort-du-Plasne

Time

1h12m

Distance

29.4km

Speed

25.2km/h

Ascent

390m

Descent

390m

went cycling

August 12, 2025 at 09:10

Boucle Lac de Narlay – Saut Girard au départ de Saint-Laurent-en-Grandvaux

Time

1h14m

Distance

29.2km

Speed

25.8km/h

Ascent

330m

Descent

330m

went for a hike

August 7, 2025 at 13:07

Boucle Chateau des Allymes – Mont Luisandre au départ de Cozance

Time

2h30m

Distance

5.88km

Speed

3.5km/h

Ascent

360m

Descent

350m

went cycling

July 31, 2025 at 09:06

De Pors Carn à Étang de Trunvel

Time

3h25m

Distance

64.7km

Speed

21.1km/h

Ascent

450m

Descent

450m

went cycling

July 27, 2025 at 09:27

Vélo de route à Pors Carn

Time

2h50m

Distance

46.1km

Speed

20.2km/h

Ascent

170m

Descent

170m
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