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went running

April 26, 2026 at 08:42

Run

Time

7h20m

Distance

50.1km

Pace

7:48/km

Ascent

100m

Descent

130m

went running

April 5, 2026 at 07:50

Run

Time

3h54m

Distance

34.3km

Pace

6:42/km

Ascent

250m

Descent

250m

went running

March 29, 2026 at 07:26

Run

Time

3h33m

Distance

28.7km

Pace

6:30/km

Ascent

70m

Descent

90m

went running

March 16, 2026 at 16:48

Run

Time

0h56m

Distance

9.18km

Pace

6:04/km

Ascent

30m

Descent

30m

went running

March 15, 2026 at 09:00

Run

Time

2h20m

Distance

14.8km

Pace

6:40/km

Ascent

150m

Descent

150m

went running

January 4, 2026 at 09:40

Run

Time

2h31m

Distance

24.5km

Pace

6:09/km

Ascent

40m

Descent

40m

likes this.

went running

September 7, 2025 at 09:05

The Big Half - half marathon

Time

2h19m

Distance

21.2km

Pace

6:08/km

Ascent

220m

Descent

230m

went for a bike ride

August 6, 2025 at 09:53

From Carlisle to Haydons Bridge

Time

8h09m

Distance

70.7km

Speed

14.7km/h

Ascent

920m

Descent

870m

and like this.

went running

April 6, 2025 at 08:27

Wandle Trail to Manor Park

Time

3h08m

Distance

23.4km

Pace

7:39/km

Ascent

110m

Descent

130m

likes this.

went running

February 25, 2025 at 11:25

Streatham to Manor Park loop

Time

2h53m

Distance

23.5km

Pace

7:09/km

Ascent

170m

Descent

170m

likes this.

went running

February 18, 2025 at 17:09

Streatham to Manor Park loop

Time

3h04m

Distance

22.3km

Pace

8:01/km

Ascent

260m

Descent

260m

went running

December 15, 2024 at 09:41

from Streatham to Wandsworth Common

Time

1h55m

Distance

16.1km

Pace

7:03/km

Ascent

100m

Descent

100m

went cycling

May 12, 2024 at 10:07

Road ride Streatham to view of Keston Church

Time

5h03m

Distance

78.8km

Speed

19.7km/h

Ascent

940m

Descent

930m

went cycling

May 5, 2024 at 09:02

Box Hill and Tadworth

Time

5h36m

Distance

69.8km

Speed

20.9km/h

Ascent

820m

Descent

830m