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鶴田貴仁

ライザップに通うかと　一瞬考えたが　それより自分で楽しみながら　頑張ろうとロードバイクとスマートトレーナー購入して毎日漕いでます　よろしくお願いします

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Timeline

went for a bike ride

January 24, 2023

ツーリング

Time

1h21m

Distance

14.8km

Speed

11.0km/h

Ascent

600m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

January 23, 2023

ツーリング

Time

0h38m

Distance

7.24km

Speed

11.4km/h

Ascent

260m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

January 21, 2023

ツーリング

Time

0h37m

Distance

5.80km

Speed

9.5km/h

Ascent

270m
Map data © OpenStreetMap contributors

went for a bike ride

January 21, 2023

ツーリング

Time

0h48m

Distance

11.4km

Speed

14.4km/h

Ascent

310m

Descent

300m
Map data © OpenStreetMap contributors

went for a bike ride

January 18, 2023

ツーリング

Time

0h45m

Distance

11.4km

Speed

15.2km/h

Ascent

310m

Descent

300m
Map data © OpenStreetMap contributors

went for a bike ride

January 16, 2023

ツーリング

Time

1h20m

Distance

26.6km

Speed

20.1km/h

Ascent

350m

Descent

380m
Map data © OpenStreetMap contributors

went for a bike ride

January 14, 2023

ツーリング

Time

0h51m

Distance

19.5km

Speed

23.2km/h

Ascent

80m

Descent

60m
Map data © OpenStreetMap contributors

went for a hike

January 10, 2023

ハイキング

Time

0h16m

Distance

1.29km

Speed

4.7km/h
Map data © OpenStreetMap contributors

went for a hike

January 10, 2023

ハイキング

Time

0h15m

Distance

1.06km

Speed

4.1km/h
Map data © OpenStreetMap contributors

went for a bike ride

January 2, 2023

ツーリング

Time

1h25m

Distance

33.6km

Speed

23.8km/h

Ascent

120m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

January 1, 2023

ツーリング

Time

0h57m

Distance

9.69km

Speed

10.2km/h

Ascent

320m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

January 1, 2023

ツーリング

Time

0h34m

Distance

6.70km

Speed

11.8km/h

Ascent

180m

Descent

10m
Map data © OpenStreetMap contributors

went cycling

December 31, 2022

ライド

Time

0h34m

Distance

13.0km

Speed

23.0km/h

Ascent

20m

Descent

320m
Map data © OpenStreetMap contributors

went cycling

December 31, 2022

ライド

Time

0h58m

Distance

11.7km

Speed

12.1km/h

Ascent

330m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

December 23, 2022

ツーリング

Time

0h30m

Distance

7.13km

Speed

14.1km/h

Ascent

170m

Descent

60m
Map data © OpenStreetMap contributors
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