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Marvin

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went cycling

May 18, 2024

Leopards Hill Road

Time

4h27m

Distance

70.4km

Speed

29.4km/h

Ascent

690m

Descent

680m

went cycling

May 5, 2024

Kafue Town

Time

5h20m

Distance

106km

Speed

28.1km/h

Ascent

560m

Descent

580m

and like this.

went cycling

May 4, 2024

Leopards Hill Road

Time

4h47m

Distance

85.3km

Speed

25.4km/h

Ascent

830m

Descent

830m

likes this.

went cycling

February 10, 2024

Mauerweg / Britzer Hafen

Time

1h59m

Distance

46.3km

Speed

27.3km/h

Ascent

130m

Descent

160m

likes this.

went running

February 1, 2024

Laufstrecke

Time

3h03m

Distance

21.3km

Pace

6:35/km

Ascent

320m

Descent

330m

went cycling

December 17, 2023

Brücke am alten Spreearm - Müggelsee

Time

2h09m

Distance

52.3km

Speed

27.9km/h

Ascent

140m

Descent

160m

went running

November 25, 2023

Halbmarathon - Fhain (Boxi, TP, Rummelsburger Bucht, sow. Denkmal)

Time

2h28m

Distance

21.9km

Pace

6:12/km

Ascent

40m

Descent

50m

went running

November 22, 2023

Boxi - PP von Platz zu Platz (voll beleuchtet)

Time

1h57m

Distance

15.7km

Pace

6:29/km

Ascent

30m

Descent

20m

went running

November 19, 2023

Lilayi Game Farm - Red and Green Trail

Time

1h57m

Distance

13.4km

Pace

8:45/km

Ascent

60m

Descent

60m

went running

November 12, 2023

Lusaka - Mainroad Run

Time

1h00m

Distance

8.11km

Pace

6:38/km

Ascent

50m

Descent

40m

and others went cycling

October 28, 2023

Moabit - Potsdam

Time

5h57m

Distance

62.9km

Speed

20.5km/h

Ascent

290m

Descent

310m

likes this.

went running

October 28, 2023

Laufrunde - Treptower Park / Waldstück

Time

1h19m

Distance

12.6km

Pace

6:01/km

Ascent

150m

Descent

160m

went running

October 26, 2023

Laufrunde - Treptower Park

Time

1h21m

Distance

13.1km

Pace

6:14/km

Ascent

230m

Descent

240m

went running

October 24, 2023

Treptower Park - Laufrunde

Time

1h13m

Distance

10.1km

Pace

6:12/km

Ascent

110m

Descent

170m
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