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🚲R🌲

Keine Gnade für die Wade!

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went gravel riding

May 25, 2026

2. Trainingsrunde

Time

0h35m

Distance

18.2km

Speed

31.4km/h

Ascent

170m

Descent

170m

likes this.

went mountain biking

May 17, 2026

Grenzlandtour

Time

3h31m

Distance

59.3km

Speed

17.5km/h

Ascent

1,060m

Descent

1,060m

and like this.

went gravel riding

April 27, 2026

1. Trainingsrunde

Time

0h37m

Distance

17.7km

Speed

29.6km/h

Ascent

200m

Descent

190m

likes this.

and others went for a hike

February 14, 2026

Ausbruch 60

Time

15h04m

Distance

57.4km

Speed

4.5km/h

Ascent

1,720m

Descent

1,660m

, and like this.

February 15, 2026

It was good as always.

Translated by Google •

went gravel riding

July 6, 2025

Tour

Time

2h57m

Distance

66.9km

Speed

24.2km/h

Ascent

220m

Descent

230m

went running

July 1, 2025

Ironman Teil 3: 42,195 km laufen

Time

5h58m

Distance

42.2km

Pace

8:23/km

Ascent

130m

Descent

130m

likes this.

went gravel riding

July 1, 2025

Ironman Teil 2.2: 180km radfahren

Time

3h44m

Distance

90.9km

Speed

25.0km/h

Ascent

240m

Descent

240m

and like this.

July 1, 2025

💪must have been 5 rounds🤗

Translated by Google •

went gravel riding

July 1, 2025

Ironman Teil 2.1: 180km Radfahren

Time

3h41m

Distance

90.9km

Speed

26.1km/h

Ascent

270m

Descent

270m

likes this.

went gravel riding

June 29, 2025

Tour

Time

1h59m

Distance

50.5km

Speed

25.5km/h

Ascent

170m

Descent

160m

went mountain biking

May 18, 2025

Grenzlandtour

Time

3h40m

Distance

57.1km

Speed

16.9km/h

Ascent

1,050m

Descent

1,040m

and went for a hike

February 8, 2025

Ausbruch 60

Time

16h13m

Distance

56.7km

Speed

4.4km/h

Ascent

1,740m

Descent

1,670m

went for a hike

October 11, 2024

Monte sagro— Rundtour

Time

1h28m

Distance

4.66km

Speed

3.6km/h

Ascent

150m

Descent

170m

likes this.

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