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Federico Pontrandolfo

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Recent Activity

and others planned a bike ride

March 15, 2026

Time

4h16m

Distance

58.4km

Speed

13.7km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

and went for a hike

December 31, 2025

Escursione verso Rifugio Meira Paula

Time

5h54m

Distance

8.59km

Speed

3.2km/h

Ascent

440m

Descent

450m

went running

November 24, 2025

Corsa

Time

0h51m

Distance

10.0km

Pace

5:03/km

Ascent

20m

Descent

20m

and like this.

went running

November 17, 2025

Corsa

Time

1h01m

Distance

11.8km

Pace

5:11/km

Ascent

10m

Descent

20m

likes this.

planned a bike ride

November 6, 2025

Time

18h34m

Distance

279km

Speed

15.0km/h

Ascent

3,490m

Descent

4,170m
Map data © OpenStreetMap contributors

went running

November 6, 2025

Corsa

Time

1h04m

Distance

11.0km

Pace

5:47/km

Ascent

20m

Descent

20m

went for a hike

October 4, 2025

Escursione verso Bivacco Gias Nuovo

Time

7h12m

Distance

13.7km

Speed

3.0km/h

Ascent

720m

Descent

740m

and like this.

planned a hike

September 17, 2025

Time

14h05m

Distance

35.6km

Speed

2.5km/h

Ascent

1,160m

Descent

1,160m
Map data © OpenStreetMap contributors

and went for a hike

September 16, 2025

Giro dei Laghi del Monviso

Un giro ad anello davvero suggestivo ai piedi del Monviso, adatto a tutti e ideale per una giornata immersi nella natura. Partendo da Pian del Re (parcheggio a pagamento, 10 € per l’intera giornata), il percorso conduce attraverso paesaggi alpini mozzafiato toccando i principali laghi della zona: Lago Fiorenza, Lago…

Time

5h33m

Distance

7.97km

Speed

2.5km/h

Ascent

540m

Descent

520m

, , and others like this.

and went for a hike

September 14, 2025

Escursione verso Lac Chavillon passando per monte Aiguille Rouge

Time

7h05m

Distance

12.9km

Speed

2.4km/h

Ascent

980m

Descent

990m

, and like this.

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